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Chai Chiller (Medium) Calories

Iced chai beverage, milky, medium size

CALORIES

70kcal

60medium

POTASSIUM

80mg

FIBER

0.2g

Chai Chiller (Medium) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

13.5g

· 74%

Protein

1.3g

· 7%

Fat

1.5g

· 19%

Fiber

0.2g

Chai Chiller (Medium) Vitamins & Minerals

Vitamins

0.13mg · 10% DV

0.35mg · 7% DV

B12

0.15µg · 6% DV

Vitamin A

35µg · 4% DV

Minerals

Calcium

55mg · 6% DV

Phosphorus

38mg · 5% DV

Iodine

4µg · 3% DV

Selenium

1.5µg · 3% DV

Chai Chiller (Medium) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chai Chiller (Medium) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chai Chiller (Medium) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chai Chiller (Medium) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chai Chiller (Medium) Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Chai Chiller (Medium)

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

Chai Chiller (Medium) — Frequently Asked Questions

How many calories are in a Chai Chiller (Medium)?

Chai Chiller (Medium) provides 70 calories per 100g. Per 100g, it also contains 13.5g carbs, 1.3g protein, and 1.5g fat.

Is Chai Chiller (Medium) vegetarian, and does it contain dairy?

It is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy and is classified as a processed beverage.

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Nutrition data compiled from USDA FoodData Central and scientific sources.