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🥔

⚡High Potassium

Cerezza Steak and Onion Chips Calories

Steak and onion flavored potato chips

CALORIES

530kcal

56medium

POTASSIUM

610mg

FIBER

4.2g

Cerezza Steak and Onion Chips Nutrition Facts

Selected: 100 g

530

KCAL / 100G

Carbs

54g

· 41%

Protein

5.5g

· 4%

Fat

32g

· 55%

Fiber

4.2g

Cerezza Steak and Onion Chips Vitamins & Minerals

Vitamins

Vitamin E

6.8mg · 45% DV

0.28mg · 16% DV

0.12mg · 10% DV

1.4mg · 9% DV

Minerals

Sodium

720mg · 31% DV

Phosphorus

135mg · 19% DV

Potassium ⭐

610mg · 18% DV

Magnesium

42mg · 10% DV

Cerezza Steak and Onion Chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cerezza Steak and Onion Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cerezza Steak and Onion Chips Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cerezza Steak and Onion Chips Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cerezza Steak and Onion Chips Fat Profile

SATURATED

3.4g

MONOUNSATURATED

17.2g

POLYUNSATURATED

8.8g

⚖️

Omega 6:3 ratio 42.5:1

Above the ideal 4:1 (42.5:1).

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Cerezza Steak and Onion Chips — Frequently Asked Questions

How many calories are in Cerezza Steak and Onion Chips?

Cerezza Steak and Onion Chips provide 530 calories per 100 g. Per 100 g, they also contain 54 g carbs, 32 g fat, and 5.5 g protein.

Are Cerezza Steak and Onion Chips suitable for diets, and do they contain allergens?

This product is suitable for omnivore and flexitarian diets. It is ultra-processed and contains gluten and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.