Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Cerezza Steak and Onion Chips Calories
Steak and onion flavored potato chips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Cerezza Steak and Onion Chips (50 g) has 265 calories. That works out to 530 calories per 100 g. It contains 27 g of carbs, 2.8 g of protein, 16 g of fat and 2.1 g of fiber. Its 3.4 mg of Vitamin E covers 23% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.
Cerezza Steak and Onion Chips Nutrition Facts
Selected: 1 pack (medium) · 50 g
265
KCAL / 50G
Carbs
27g
· 10% DV
Protein
2.8g
· 6% DV
Fat
16g
· 21% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 4% · Fat 55%
Cerezza Steak and Onion Chips nutrition facts table · 1 pack (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 265 kcal | |
| Total fat | 16 g | 21% |
| Saturated fat | 1.7 g | 9% |
| Trans fat | 0.05 g | |
| Sodium | 360 mg | 16% |
| Total carbohydrate | 27 g | 10% |
| Fiber | 2.1 g | 8% |
| Protein | 2.8 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Pack of Cerezza Steak and Onion Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 50 g | 265 kcal |
| 1 pack (mini) | 25 g | 133 kcal |
| 1 serving (small) | 30 g | 159 kcal |
| 1 pack (small) | 35 g | 186 kcal |
| 1 serving (medium) | 50 g | 265 kcal |
| 1 pack (large) | 70 g | 371 kcal |
| 1 serving (large) | 75 g | 398 kcal |
| 100 g | 100 g | 530 kcal |
| 1 pack (jumbo) | 100 g | 530 kcal |
| 1 bottle (large) | 150 g | 795 kcal |
Calculated from 530 calories per 100 g.
Frequently Asked Questions About Cerezza Steak and Onion Chips
What are Cerezza Steak and Onion Chips?
Cerezza Steak and Onion Chips are potato chips seasoned to taste like steak and onion. The flavour name describes the seasoning; it does not by itself confirm that the chips contain beef.
Do Cerezza Steak and Onion Chips contain real steak?
The product name alone cannot confirm that real steak is an ingredient; the steak taste may come from seasoning. The ingredient list on the specific pack is the source for its exact contents.
What do Cerezza Steak and Onion Chips taste like?
They combine the crisp, savoury taste of potato chips with steak-style and onion seasoning. Expect a more strongly flavoured bite than plain chips, rather than the taste of a freshly cooked steak.
Are Cerezza Steak and Onion Chips spicy?
They are not described as chilli-flavoured; steak and onion are the named flavours. The seasoning may still taste savoury or pungent, but the product name does not suggest a hot, spicy chip.
How do you keep Cerezza Steak and Onion Chips crunchy after opening?
Seal the opened bag tightly or transfer the chips to an airtight container, then keep them somewhere cool and dry. Limiting exposure to air and moisture helps preserve their crunch.
Can Cerezza Steak and Onion Chips be used as a topping?
Yes, crushed Cerezza Steak and Onion Chips can add crunch and a steak-and-onion flavour to a sandwich, baked potato, or savoury dip. Add them just before serving so they do not soften.
What goes well with Cerezza Steak and Onion Chips?
A plain yoghurt dip, a mild creamy dip, or fresh vegetables can balance the chips’ savoury seasoning. They also work as a crunchy side for a sandwich, without needing another heavily seasoned snack.
How can you make homemade chips similar to Cerezza Steak and Onion Chips?
Slice potatoes thinly, cook them until crisp, then toss with onion powder and a savoury spice blend. A steak-style seasoning can approximate the flavour, though homemade chips will not exactly match the packaged seasoning.
Why do Cerezza Steak and Onion Chips smell strongly when you open the bag?
The seasoning releases its aroma as soon as the bag is opened, and onion and savoury flavourings can be especially noticeable. A strong seasoning smell alone does not mean the chips have spoiled.
Is it okay to eat Cerezza Steak and Onion Chips often?
They are best treated as an occasional snack rather than a regular meal, since chips are energy-dense and easy to eat quickly. Pairing a measured portion with more filling foods can make a snack more satisfying.
Cerezza Steak and Onion Chips Vitamins & Minerals
Vitamins
Vitamin E
3.4mg · 23% DV
B6
0.14mg · 8% DV
B1
0.06mg · 5% DV
B5
0.23mg · 5% DV
Minerals
Sodium
360mg · 16% DV
Phosphorus
68mg · 10% DV
Potassium ⭐
305mg · 9% DV
Copper
0.08mg · 9% DV
Cerezza Steak and Onion Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cerezza Steak and Onion Chips
To burn the 265 calories in 1 pack (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cerezza Steak and Onion Chips?
Cerezza Steak and Onion Chips are packaged potato crisps seasoned with flavours evoking steak and onion; the name does not mean they contain steak. They have a crisp bite and a savoury, punchy flavour, and are usually eaten straight from the bag or shared as a casual snack. Across English-speaking countries, crisps like these often accompany sandwiches, drinks, a picnic or a film night.
They are mainly a source of carbohydrates and fat, with 530 kcal per 100 g. For a lighter snack, serve a small portion alongside fresh vegetables or a simple dip rather than relying on the bag alone.
How Nutritious Is Cerezza Steak and Onion Chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cerezza Steak and Onion Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cerezza Steak and Onion Chips Contain Allergens?
Contains these allergens:
Which Diets Is Cerezza Steak and Onion Chips Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cerezza Steak and Onion Chips Fat Profile
SATURATED
1.7g
MONOUNSATURATED
8.6g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Compare Cerezza Steak and Onion Chips
Foods Similar to Cerezza Steak and Onion Chips
🧅🍟
Onion chips
510 kcal
🥔
Sour Cream & Onion Chips
520 kcal
🥔🧅
Züber Onion Chips
520 kcal
🥔
Ruffles Cheese & Onion Chips
520 kcal
🥔
Cipso Onion Chips
535 kcal
🥔🍟
Master Potato Sour Cream & Onion Chips
520 kcal
🧅
Nohutos onion chips
485 kcal
🧅
Ruffles Onion Chips
522 kcal
🥔
Lays Onion Chips
520 kcal
🥔
Lays Cheddar Grilled Onion Chips
525 kcal
🥔
Cerezzos onion chips
520 kcal
🥔🧀🧅
Cizi Cheese & Onion Chips
520 kcal
Have another question about Cerezza Steak and Onion Chips?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.