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Cerezza Corn Ball Snack Calories

Corn ball snack, crispy, salty

CALORIES

480kcal

GI

70high

POTASSIUM

120mg

FIBER

2.8g

Cerezza Corn Ball Snack Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

65g

· 54%

Protein

6.2g

· 5%

Fat

22g

· 41%

Fiber

2.8g

Cerezza Corn Ball Snack Vitamins & Minerals

Vitamins

B1

0.12mg · 10% DV

B3

1.2mg · 8% DV

B5

0.3mg · 6% DV

B6

0.09mg · 5% DV

Minerals

Sodium

950mg · 41% DV

Zinc

1mg · 9% DV

Phosphorus

55mg · 8% DV

Iron

1mg · 6% DV

Cerezza Corn Ball Snack Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

45
High

Accounts for portion size — a more realistic measure than GI alone.

Is Cerezza Corn Ball Snack Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cerezza Corn Ball Snack Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cerezza Corn Ball Snack Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cerezza Corn Ball Snack Fat Profile

SATURATED

7.8g

MONOUNSATURATED

8.2g

POLYUNSATURATED

6.7g

⚖️

Omega 6:3 ratio 650:1

Above the ideal 4:1 (650:1).

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Air-fried French fries

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McDonald's medium French fries

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Cerezza Corn Ball Snack — Frequently Asked Questions

How many calories are in Cerezza Corn Ball Snack?

Cerezza Corn Ball Snack contains 480 calories per 100 g. A 100 g serving also provides 22 g of fat and 65 g of carbohydrates.

Is Cerezza Corn Ball Snack suitable for a vegetarian diet?

Yes, Cerezza Corn Ball Snack is listed as compatible with vegetarian, flexitarian, and omnivore diets. It is an ultra-processed snack.

Have another question about Cerezza Corn Ball Snack?

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Nutrition data compiled from USDA FoodData Central and scientific sources.