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Celery with Orange Calories
Vitamin C and fiber source, low calorie, refreshing and antioxidant
CALORIES
GI
POTASSIUM
FIBER
Celery with Orange Nutrition Facts
Selected: 100 g
35
KCAL / 100G
Carbs
7.2g
· 85%
Protein
0.8g
· 9%
Fat
0.2g
· 6%
Fiber
2.2g
Celery with Orange Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Vitamin K
22µg · 18% DV
Folate
22µg · 6% DV
B5
0.23mg · 5% DV
Minerals
Potassium ⭐
220mg · 6% DV
Calcium
40mg · 4% DV
Phosphorus
28mg · 4% DV
Magnesium
12mg · 3% DV
Celery with Orange Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Celery with Orange Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Celery with Orange Contain Allergens?
No known major allergens
Which Diets Is Celery with Orange Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Celery with Orange Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Celery with Orange
Celery with Orange — Frequently Asked Questions
How many calories are in celery with orange?
Celery with orange contains 35 calories per 100 g. It provides 7.2 g of carbohydrates, 0.8 g of protein, and 0.2 g of fat per 100 g.
Is celery with orange suitable for a vegan diet?
Celery with orange is compatible with vegan and vegetarian diets. It also fits Mediterranean, flexitarian, gluten-free, paleo, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.