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●Low GI

Celery stew with chicken and orange juice Calories

Contains fibrous vegetables, lean protein, and citrus flavor

CALORIES

78kcal

32low

POTASSIUM

255mg

FIBER

1.8g

Celery stew with chicken and orange juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.8g

· 30%

Protein

6.4g

· 33%

Fat

3.1g

· 37%

Fiber

1.8g

Celery stew with chicken and orange juice Vitamins & Minerals

Vitamins

2.6mg · 16% DV

Vitamin K

18µg · 15% DV

0.19mg · 11% DV

Vitamin C

9.8mg · 11% DV

Minerals

Selenium

8.4µg · 15% DV

Phosphorus

78mg · 11% DV

Sodium

210mg · 9% DV

Potassium ⭐

255mg · 8% DV

Celery stew with chicken and orange juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Celery stew with chicken and orange juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Celery stew with chicken and orange juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Celery stew with chicken and orange juice Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Celery stew with chicken and orange juice Fat Profile

SATURATED

0.72g

MONOUNSATURATED

1.18g

POLYUNSATURATED

0.47g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

Foods Similar to Celery stew with chicken and orange juice

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Lean Cooked Ground Beef

193 kcal

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Pan-fried chicken breast

165 kcal

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Pan-cooked chicken

215 kcal

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Pan-fried chicken

239 kcal

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Crispy fried chicken

294 kcal

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Pan-cooked chicken breast fillet

165 kcal

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Lean cooked chicken breast

165 kcal

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Pan-cooked chicken breast

165 kcal

Celery stew with chicken and orange juice — Frequently Asked Questions

How many calories are in celery stew with chicken and orange juice?

Celery stew with chicken and orange juice contains 78 calories per 100 g. It provides 6.4 g of protein, 5.8 g of carbohydrates, and 3.1 g of fat per 100 g.

Is celery stew with chicken and orange juice suitable for a low-glycemic diet?

It has a glycemic index of 32, which is in the low-GI range. Each 100 g serving also provides 1.8 g of fiber.

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Nutrition data compiled from USDA FoodData Central and scientific sources.