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Low-calorie refreshing vegetable juice with potassium and vitamin K
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
18
KCAL / 100G
Carbs
3.4g
· 75%
Protein
0.7g
· 15%
Fat
0.2g
· 10%
Fiber
0.3g
Vitamins
Vitamin K
24µg · 20% DV
Vitamin C
9.5mg · 11% DV
Folate
24µg · 6% DV
B5
0.2mg · 4% DV
Minerals
Potassium ⭐
240mg · 7% DV
Sodium
85mg · 4% DV
Calcium
32mg · 3% DV
Phosphorus
20mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Celery stalk juice with lemon contains 18 calories per 100 g. It provides 3.4 g of carbohydrates, 0.7 g of protein, and 0.2 g of fat per 100 g.
Yes, it has a glycemic index of 15, which is low. It is not suitable for people with a celery allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.