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Celery root boiled in orange juice Calories
Boiled celery root with a mild sweet-citrus flavor and added vitamin C from orange juice
CALORIES
GI
POTASSIUM
FIBER
Celery root boiled in orange juice Nutrition Facts
Selected: 100 g
49
KCAL / 100G
Carbs
10.2g
· 85%
Protein
1.1g
· 9%
Fat
0.3g
· 6%
Fiber
2.1g
Celery root boiled in orange juice Vitamins & Minerals
Vitamins
Vitamin K
28µg · 23% DV
Vitamin C
11.5mg · 13% DV
B5
0.3mg · 6% DV
B6
0.08mg · 5% DV
Minerals
Potassium ⭐
285mg · 8% DV
Iron
1mg · 6% DV
Calcium
38mg · 4% DV
Magnesium
16mg · 4% DV
Celery root boiled in orange juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Celery root boiled in orange juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Celery root boiled in orange juice Contain Allergens?
No known major allergens
Which Diets Is Celery root boiled in orange juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Celery root boiled in orange juice Fat Profile
SATURATED
0.06g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Celery root boiled in orange juice
Celery root boiled in orange juice — Frequently Asked Questions
How many calories are in celery root boiled in orange juice?
Celery root boiled in orange juice provides 49 calories per 100 g. It contains 10.2 g of carbohydrates, 1.1 g of protein, and 0.3 g of fat per 100 g.
Is celery root boiled in orange juice low glycemic?
Yes, it has a glycemic index of 38, which is considered low. It provides 10.2 g of carbohydrates and 2.1 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.