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Pale yellow-green juice with a slightly cloudy, finely pulpy texture, served in a clear glass.
●Low GI

Celery stalk, lemon, apple and ginger juice Calories

Low-calorie mixed vegetable-fruit juice with vitamin C

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

28kcal

GI

38low

POTASSIUM · 100 G

165mg

FIBER · 100 G

0.3g

Quick answer

1 cup (medium) of Celery stalk, lemon, apple and ginger juice (240 g) has 67 calories. That works out to 28 calories per 100 g. It contains 15.4 g of carbs, 1.2 g of protein, 0.2 g of fat and 0.7 g of fiber. Its 22.8 mg of Vitamin C covers 25% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.

Celery stalk, lemon, apple and ginger juice Nutrition Facts

Selected: 1 cup (medium) · 240 g

67

KCAL / 240G

Carbs

15.4g

· 6% DV

Protein

1.2g

· 2% DV

Fat

0.2g

· 0% DV

Fiber

0.7g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 90% · Protein 7% · Fat 3%

Celery stalk, lemon, apple and ginger juice nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories67 kcal
Total fat0.2 g0%
Saturated fat0.05 g0%
Trans fat0 g
Sodium101 mg4%
Total carbohydrate15.4 g6%
Fiber0.7 g3%
Protein1.2 g2%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Celery stalk, lemon, apple and ginger juice?

ServingAmountCalories
1 cup (medium)240 g67 kcal
1 teaspoon (mini)5 g1 kcal
1 tablespoon (small)15 g4 kcal
1 ounce (small)30 g8 kcal
100 g100 g28 kcal
1 bottle (small)250 g70 kcal
1.5 cup (large)360 g101 kcal
2 cup (extra large)480 g134 kcal
1 bottle (large)500 g140 kcal

Calculated from 28 calories per 100 g.

Frequently Asked Questions About Celery stalk, lemon, apple and ginger juice

What are the benefits of celery stalk, lemon, apple and ginger juice?

Celery stalk, lemon, apple and ginger juice provides fluid and vitamin C, but it is not a detox or a treatment. Juicing also leaves much of the fruit’s fiber behind in the pulp, so it does not replace eating whole fruits and vegetables.

How do you make celery stalk, lemon, apple and ginger juice?

Wash the celery stalks and apple, cut them into pieces, and run them through a juicer; add lemon juice and ginger to taste. Start with a small piece of ginger, since its sharp, warming flavor can quickly overpower the apple and celery.

Can you drink celery stalk, lemon, apple and ginger juice on an empty stomach?

Yes, you can drink celery stalk, lemon, apple and ginger juice on an empty stomach, but there is no proven extra detox benefit to doing so. Lemon and ginger may irritate some people’s stomachs, so have it with food if it causes discomfort.

Does celery stalk, lemon, apple and ginger juice help with weight loss?

No, celery stalk, lemon, apple and ginger juice does not cause weight loss by itself. It can replace a sugary drink, but juicing removes much of the fiber that helps whole apples feel filling, so the juice may not satisfy hunger for long.

How can you make celery stalk, lemon, apple and ginger juice taste less strong?

To soften the taste of celery stalk, lemon, apple and ginger juice, use less ginger and add more apple. Add lemon gradually as well: too much makes the drink sharply sour, while excess ginger can make it taste hot and pungent.

How long does celery stalk, lemon, apple and ginger juice last in the fridge?

Celery stalk, lemon, apple and ginger juice tastes best soon after it is made. If you have leftovers, refrigerate them promptly in a clean, sealed container and drink them the same day; discard juice that has been left at room temperature for hours.

Can you make celery stalk, lemon, apple and ginger juice in a blender?

Yes, you can blend celery stalk, lemon, apple and ginger with a little water and drink it with the pulp, or strain it for a smoother texture. Keeping the pulp retains more fiber; a juicer or straining removes much of it.

Does celery stalk, lemon, apple and ginger juice detox your body?

No, celery stalk, lemon, apple and ginger juice does not detox your body. Your liver and kidneys handle normal waste removal; the juice is simply a fresh fruit-and-vegetable drink, and claims that it cleanses organs are not supported by evidence.

Is celery stalk, lemon, apple and ginger juice good for blood sugar?

Celery stalk, lemon, apple and ginger juice is not a treatment for high blood sugar, and juicing leaves less fiber than eating the ingredients whole. If you have diabetes, account for the apple juice in your eating plan and follow your clinician’s advice.

Can you drink celery stalk, lemon, apple and ginger juice every day?

Yes, most people can have celery stalk, lemon, apple and ginger juice daily in a moderate serving, but it should not crowd out whole produce. Freshly prepared juice with no added ingredients is minimally processed; bottled versions may differ.

Celery stalk, lemon, apple and ginger juice Vitamins & Minerals

Vitamins

Vitamin C

22.8mg · 25% DV

Vitamin K

28.8µg · 24% DV

Folate

24µg · 6% DV

B6

0.1mg · 6% DV

Minerals

Potassium ⭐

396mg · 12% DV

Copper

0.07mg · 8% DV

Manganese

0.14mg · 6% DV

Phosphorus

38mg · 5% DV

Sodium

101mg · 4% DV

Celery stalk, lemon, apple and ginger juice Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

9.6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Celery stalk, lemon, apple and ginger juice

To burn the 67 calories in 1 cup (medium) (240 g):

🚶

17min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

9min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Celery stalk, lemon, apple and ginger juice?

Celery stalk, lemon, apple and ginger juice is a freshly blended or pressed drink combining crisp celery with fruit and a little spice. Apple softens celery’s green, savoury notes, while lemon brings tartness and ginger adds a gentle warmth. It is enjoyed in different ways around the world rather than belonging to one particular food tradition.

Serve it chilled at breakfast or as a light drink between meals. It is low in calories—28 per 100 g—but strained juice contains little fibre. For a more filling option, blend rather than strain it, or pair a glass with eggs, yoghurt or another source of protein.

How Nutritious Is Celery stalk, lemon, apple and ginger juice?

Nutrient density

Medium

58/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Celery stalk, lemon, apple and ginger juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Celery stalk, lemon, apple and ginger juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Celery stalk, lemon, apple and ginger juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Celery stalk, lemon, apple and ginger juice Fat Profile

SATURATED

0.05g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

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1 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.