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Celery beet juice Calories
Vegetable juice with nitrates and antioxidants
CALORIES
GI
POTASSIUM
FIBER
Celery beet juice Nutrition Facts
Selected: 100 g
11
KCAL / 100G
Carbs
2.7g
· 84%
Protein
0.5g
· 16%
Fat
0g
· 0%
Fiber
0.5g
Celery beet juice Vitamins & Minerals
Vitamins
Folate
28µg · 7% DV
Vitamin K
8µg · 7% DV
Vitamin C
3.5mg · 4% DV
B6
0.05mg · 3% DV
Minerals
Potassium ⭐
240mg · 7% DV
Magnesium
16mg · 4% DV
Sodium
78mg · 3% DV
Phosphorus
24mg · 3% DV
Celery beet juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Celery beet juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Celery beet juice Contain Allergens?
No known major allergens
Which Diets Is Celery beet juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Celery beet juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Celery beet juice
Celery beet juice — Frequently Asked Questions
How many calories are in celery beet juice?
Celery beet juice contains 11 calories per 100 g. The same serving provides 2.73 g of carbohydrates, 0.45 g of protein, and 0 g of fat.
Is celery beet juice low glycemic?
Celery beet juice has a glycemic index of 38. It is also compatible with vegan, vegetarian, gluten-free, paleo, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.