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A smooth, bright green juice sits in a clear glass, with a thin layer of pale foam and a few tiny bubbles on the surface.
●Low GI

Celery apple parsley juice Calories

Low-calorie vegetable-fruit juice with vitamin C and K

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

28kcal

GI

38low

POTASSIUM · 100 G

185mg

FIBER · 100 G

0.3g

Quick answer

1 cup (medium) of Celery apple parsley juice (240 g) has 67 calories. That works out to 28 calories per 100 g. It contains 15.1 g of carbs, 1.4 g of protein, 0.5 g of fat and 0.7 g of fiber. Its 76.8 µg of Vitamin K covers 64% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.

Celery apple parsley juice Nutrition Facts

Selected: 1 cup (medium) · 240 g

67

KCAL / 240G

Carbs

15.1g

· 5% DV

Protein

1.4g

· 3% DV

Fat

0.5g

· 1% DV

Fiber

0.7g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 86% · Protein 8% · Fat 6%

Celery apple parsley juice nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories67 kcal
Total fat0.5 g1%
Saturated fat0.07 g0%
Trans fat0 g
Sodium132 mg6%
Total carbohydrate15.1 g5%
Fiber0.7 g3%
Protein1.4 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Celery apple parsley juice?

ServingAmountCalories
1 cup (medium)240 g67 kcal
1 teaspoon (mini)5 g1 kcal
1 tablespoon (small)15 g4 kcal
100 g100 g28 kcal
½ cup (half)120 g34 kcal
1 serving (medium)200 g56 kcal
1 bottle (small)250 g70 kcal
1 bottle (medium)330 g92 kcal
1.5 cup (large)360 g101 kcal

Calculated from 28 calories per 100 g.

Frequently Asked Questions About Celery apple parsley juice

What are the benefits of celery apple parsley juice?

Celery apple parsley juice is a convenient way to drink a fruit-and-vegetable blend and get some vitamins. It is not a proven treatment or cure; the apple softens celery’s savory flavor, while parsley adds a fresh, herbal note.

How do you make celery apple parsley juice?

To make celery apple parsley juice, rinse the celery, apple, and parsley well, then run them through a juicer. If you are using celery root rather than stalks, cut it into small pieces; the flavor and texture will be stronger.

Does celery apple parsley juice help with weight loss?

No, celery apple parsley juice does not cause weight loss on its own. Drinking it instead of a filling meal may leave you hungry, so treat it as a drink alongside balanced meals rather than a meal replacement or fat-burning shortcut.

Does celery apple parsley juice detox your body?

No, celery apple parsley juice has not been shown to remove toxins or cleanse the liver. Your body handles those processes through its organs; enjoy the juice for its flavor if you like it, not as a detox treatment.

When is the best time to drink celery apple parsley juice?

There is no special time to drink celery apple parsley juice. Have it with breakfast or whenever it suits you; drinking it first thing in the morning or on an empty stomach has no established detox or fat-burning advantage.

Can you drink celery apple parsley juice every day?

Yes, most people can include celery apple parsley juice regularly, but it should not replace whole fruits and vegetables. If it causes stomach discomfort or makes you urinate more often than usual, cut back or stop drinking it.

How long does celery apple parsley juice last in the fridge?

Celery apple parsley juice is best fresh. Refrigerate any leftover juice promptly in a clean, covered container and drink it soon; discard it if it has been left out for a long time or its smell or appearance changes.

Should celery apple parsley juice be made with celery stalks or celery root?

Celery stalks are usually used for celery apple parsley juice because they juice easily and give a lighter, greener flavor. Celery root can work too, but it tastes stronger and may need a powerful juicer or extra preparation.

How can you make celery apple parsley juice taste less bitter?

To make celery apple parsley juice less bitter, use less parsley and celery and more apple. Parsley stems and celery leaves can give the drink a stronger herbal taste, so remove them if you prefer a milder juice.

Is celery apple parsley juice safe with blood thinners?

If you take warfarin, ask your clinician before making celery apple parsley juice a regular drink. Parsley contains vitamin K, and a sudden change in how much vitamin K you consume can affect warfarin management.

Celery apple parsley juice Vitamins & Minerals

Vitamins

Vitamin K

76.8µg · 64% DV

Vitamin C

15.6mg · 17% DV

Folate

33.6µg · 8% DV

B6

0.12mg · 7% DV

Minerals

Potassium ⭐

444mg · 13% DV

Manganese

0.19mg · 8% DV

Copper

0.07mg · 8% DV

Phosphorus

43mg · 6% DV

Sodium

132mg · 6% DV

Celery apple parsley juice Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

5.8
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Celery apple parsley juice

To burn the 67 calories in 1 cup (medium) (240 g):

🚶

17min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

9min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Celery apple parsley juice?

Celery apple parsley juice is a fresh drink made by juicing or blending celery, apple and parsley. It is not tied to one particular regional tradition; rather, it brings together crisp, mildly sweet fruit and savoury green ingredients. The apple softens celery’s distinctive flavour, while parsley adds a fresh, herbal note.

Serve it chilled with breakfast or as a light refreshment between meals. In Turkey, it can sit alongside a simple breakfast; elsewhere, it works well as a fresh homemade juice with a meal or snack. At 28 calories per 100 g, it is a light choice, though juicing leaves it low in fibre. If you want a more filling option, serve it with food rather than treating it as a meal replacement.

How Nutritious Is Celery apple parsley juice?

Nutrient density

Medium

58/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Celery apple parsley juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Celery apple parsley juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Celery apple parsley juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Celery apple parsley juice Fat Profile

SATURATED

0.07g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Compare Celery apple parsley juice

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37 kcal

🧊🍵

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20 kcal

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1 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.