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Celery, apple and lemon smoothie Calories
Refreshing fruit and vegetable smoothie with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Celery, apple and lemon smoothie Nutrition Facts
Selected: 100 g
31
KCAL / 100G
Carbs
7.4g
· 89%
Protein
0.5g
· 6%
Fat
0.2g
· 5%
Fiber
1.2g
Celery, apple and lemon smoothie Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
Vitamin C
9.5mg · 11% DV
Folate
12µg · 3% DV
B1
0.02mg · 2% DV
Minerals
Potassium ⭐
155mg · 5% DV
Calcium
24mg · 2% DV
Magnesium
8mg · 2% DV
Phosphorus
16mg · 2% DV
Celery, apple and lemon smoothie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Celery, apple and lemon smoothie Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Celery, apple and lemon smoothie Contain Allergens?
No known major allergens
Which Diets Is Celery, apple and lemon smoothie Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Celery, apple and lemon smoothie Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Celery, apple and lemon smoothie
Celery, apple and lemon smoothie — Frequently Asked Questions
How many calories are in a celery, apple and lemon smoothie?
A celery, apple and lemon smoothie contains 31 calories per 100 g. It also provides 7.4 g of carbohydrates, 0.5 g of protein, and 0.2 g of fat per 100 g.
Is a celery, apple and lemon smoothie low glycemic?
With a glycemic index of 38, this smoothie is considered a low-GI beverage. It contains 1.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.