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Cedevita Lemon Vitamin Drink Calories
Lemon-flavored instant beverage powder fortified with vitamin C and B vitamins
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Cedevita Lemon Vitamin Drink (19 g) has 70 calories. That works out to 370 calories per 100 g. It contains 17.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 91.2 mg of Vitamin C covers 101% of the Daily Value. Its glycemic index is 75 (high), so it raises blood sugar quickly.
Cedevita Lemon Vitamin Drink Nutrition Facts
Selected: 1 serving (medium) · 19 g
70
KCAL / 19G
Carbs
17.3g
· 6% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Cedevita Lemon Vitamin Drink nutrition facts table · 1 serving (medium) (19 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 80 mg | 3% |
| Total carbohydrate | 17.3 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Cedevita Lemon Vitamin Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 19 g | 70 kcal |
| 1 teaspoon (small) | 4 g | 15 kcal |
| 2 teaspoon (medium) | 8 g | 30 kcal |
| 1 tablespoon (medium) | 12 g | 44 kcal |
| 1 pack (medium) | 19 g | 70 kcal |
| 1 serving (large) | 25 g | 93 kcal |
| 1 serving (double) | 38 g | 141 kcal |
| 100 g | 100 g | 370 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Cedevita Lemon Vitamin Drink
How do you make Cedevita Lemon Vitamin Drink?
Cedevita Lemon Vitamin Drink is made by mixing the powder with water. Use the dilution instructions on the package, since the amount of water affects how sweet and concentrated the drink tastes.
Does Cedevita Lemon Vitamin Drink contain caffeine?
No, Cedevita Lemon Vitamin Drink is not generally a caffeinated drink; it is an instant, vitamin-fortified powder. Check the current package ingredients if you have a medical reason to avoid even small amounts of caffeine, as formulations can vary by market.
Can you mix Cedevita Lemon Vitamin Drink with sparkling water?
Yes, you can mix Cedevita Lemon Vitamin Drink with sparkling water. Stir it gently, since carbonation can make the drink foam, and add the powder gradually so it dissolves without overflowing.
Is Cedevita Lemon Vitamin Drink a good source of vitamin C?
Cedevita Lemon Vitamin Drink is fortified with vitamin C, so it can contribute to your intake. The amount per serving depends on the product label; it is still a sweetened, ultra-processed powder rather than a substitute for fruit and vegetables.
Can Cedevita Lemon Vitamin Drink replace orange juice or fruit?
No, Cedevita Lemon Vitamin Drink does not replace whole fruit or orange juice nutritionally. It is a lemon-flavoured instant powder with added vitamins, while whole fruit provides its natural structure and fibre.
Is Cedevita Lemon Vitamin Drink suitable for children?
Children can drink Cedevita Lemon Vitamin Drink, but it is sweetened and should not become their everyday alternative to water. Offer water as the usual drink, and follow a clinician’s advice if a child has a condition requiring dietary restrictions.
Does Cedevita Lemon Vitamin Drink help with hydration?
Yes, the water used to prepare Cedevita Lemon Vitamin Drink contributes to fluid intake. However, the powder adds sweetness, so plain water is a better everyday choice for staying hydrated.
Can Cedevita Lemon Vitamin Drink raise blood sugar?
Yes, Cedevita Lemon Vitamin Drink can raise blood sugar because it contains a high proportion of carbohydrates and is sweetened. Anyone managing diabetes should account for the serving in their meal plan and follow their care team’s guidance.
Does Cedevita Lemon Vitamin Drink go bad after opening?
Yes, the powder can lose quality after opening if moisture gets into the package. Close it tightly and store it somewhere cool and dry; discard it if it becomes damp, develops an unusual smell, or looks changed.
Is Cedevita Lemon Vitamin Drink a healthy everyday drink?
Cedevita Lemon Vitamin Drink is best treated as an occasional flavoured drink, not a health drink to rely on daily. Although it contains added vitamins, it is a sweetened, ultra-processed powder, so that fortification does not make it equivalent to water or whole foods.
Cedevita Lemon Vitamin Drink Vitamins & Minerals
Vitamins
Vitamin C
91.2mg · 101% DV
Biotin
28.5µg · 95% DV
B5
3.42mg · 68% DV
B2
0.8mg · 62% DV
Minerals
Sodium
80mg · 3% DV
Copper
0mg · 0% DV
Magnesium
0.76mg · 0% DV
Manganese
0mg · 0% DV
Potassium ⭐
4.75mg · 0% DV
Cedevita Lemon Vitamin Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cedevita Lemon Vitamin Drink
To burn the 70 calories in 1 serving (medium) (19 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cedevita Lemon Vitamin Drink?
Cedevita Lemon Vitamin Drink is a lemon-flavoured instant powder that you stir into water. The brand originated in Croatia, where this style of vitamin-enriched drink is familiar across the region. It is usually mixed with cold water for a quick, convenient drink, though you can use room-temperature water if you prefer.
Its citrus taste is sweet and refreshing, making it an easy option at breakfast or alongside a snack; outside its home region, it also works as a simple alternative to fizzy drinks. The powder contains 91 g of carbohydrate per 100 g, so the amount used matters; the prepared drink’s nutrition depends on how much powder you add. For a milder flavour, dilute it with more water.
How Nutritious Is Cedevita Lemon Vitamin Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cedevita Lemon Vitamin Drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cedevita Lemon Vitamin Drink Contain Allergens?
No known major allergens
Which Diets Is Cedevita Lemon Vitamin Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cedevita Lemon Vitamin Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.