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Çaykur Didi Bergamot Iced Tea Calories
Sweetened bergamot-flavored iced tea
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (large) of Çaykur Didi Bergamot Iced Tea (500 g) has 130 calories. That works out to 26 calories per 100 g. It contains 32 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Çaykur Didi Bergamot Iced Tea Nutrition Facts
Selected: 1 bottle (large) · 500 g
130
KCAL / 500G
Carbs
32g
· 12% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Çaykur Didi Bergamot Iced Tea nutrition facts table · 1 bottle (large) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 130 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 25 mg | 1% |
| Total carbohydrate | 32 g | 12% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Large Bottle of Çaykur Didi Bergamot Iced Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (large) | 500 g | 130 kcal |
| 100 g | 100 g | 26 kcal |
| 1 serving (small) | 150 g | 39 kcal |
| 1 cup (medium) | 200 g | 52 kcal |
| 1 bottle (small) | 250 g | 65 kcal |
| 1 bottle (medium) | 330 g | 86 kcal |
| 1 bottle (extra large) | 1000 g | 260 kcal |
Calculated from 26 calories per 100 g.
Frequently Asked Questions About Çaykur Didi Bergamot Iced Tea
Does Çaykur Didi Bergamot Iced Tea contain caffeine?
Yes, it contains caffeine because it is made with tea extract. The amount is not provided here, so avoid assuming it is caffeine-free; if caffeine affects you, choose a smaller serving or avoid drinking it close to bedtime.
Does Çaykur Didi Bergamot Iced Tea taste like Earl Grey?
It has a bergamot flavor, the citrusy aroma associated with Earl Grey tea, but it is a sweetened ready-to-drink iced tea rather than brewed Earl Grey. Its sweetness makes the overall taste noticeably different from unsweetened tea.
Is there actual bergamot fruit in Çaykur Didi Bergamot Iced Tea?
Not necessarily. “Bergamot-flavored” describes the flavor, but it does not guarantee that the drink contains bergamot fruit or juice. Check the ingredient list on the bottle if you need to know whether either is included.
Is Çaykur Didi Bergamot Iced Tea very sweet?
Yes, it is sweetened, so expect a distinctly sweet drink rather than unsweetened tea. If you want a less sweet taste, dilute it with water or pour a smaller amount over ice.
Can you drink Çaykur Didi Bergamot Iced Tea every day?
You can, but having it daily adds a sweetened drink to your routine. Water or unsweetened tea is a better everyday thirst-quencher, while Çaykur Didi Bergamot Iced Tea can be an occasional alternative when you want a flavored drink.
Does Çaykur Didi Bergamot Iced Tea need to be refrigerated after opening?
Yes, refrigerate the bottle after opening and drink it soon. Follow any after-opening instructions printed on the package, and discard the drink if its smell, appearance, or taste has changed.
Can Çaykur Didi Bergamot Iced Tea keep you awake?
It can, because tea extract provides caffeine, which may interfere with sleep in caffeine-sensitive people. If you notice that effect, have it earlier in the day rather than in the evening.
Is Çaykur Didi Bergamot Iced Tea suitable for someone with diabetes?
It can fit only if its sugar and carbohydrate content are accounted for in the person’s eating plan. Because it is sweetened, it is not equivalent to water or unsweetened tea; ask your clinician or dietitian how it fits your individual plan.
Is Çaykur Didi Bergamot Iced Tea carbonated?
No, Çaykur Didi Bergamot Iced Tea is a still iced tea, not a fizzy soft drink. Serve it chilled or over ice if you prefer a colder, more refreshing taste.
Can Çaykur Didi Bergamot Iced Tea replace water for hydration?
It contributes fluid, but it is better not to make it your main water replacement because it is sweetened and contains tea-derived caffeine. Drink water regularly and enjoy the iced tea as an additional beverage.
Çaykur Didi Bergamot Iced Tea Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
25mg · 1% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Çaykur Didi Bergamot Iced Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Çaykur Didi Bergamot Iced Tea
To burn the 130 calories in 1 bottle (large) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Çaykur Didi Bergamot Iced Tea?
Çaykur Didi Bergamot Iced Tea is a packaged, sweetened iced tea from Turkish tea brand Çaykur, flavoured with bergamot. Its tea taste is paired with a fragrant citrus note, and it is usually served well chilled, either straight from the bottle or poured over ice.
In Turkey, it is a familiar choice for cooling down on warm days and is often enjoyed with a meal or a casual snack. Its sweetness makes it more of a soft drink than an unsweetened cup of tea. Most of its energy comes from carbohydrates: it has 6.4 g per 100 g. For a lighter drink, pour a smaller glass and alternate with water.
How Nutritious Is Çaykur Didi Bergamot Iced Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Çaykur Didi Bergamot Iced Tea Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çaykur Didi Bergamot Iced Tea Contain Allergens?
No known major allergens
Which Diets Is Çaykur Didi Bergamot Iced Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çaykur Didi Bergamot Iced Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.