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Cashew latte Calories
Plant-based latte made with cashew milk
CALORIES
GI
POTASSIUM
FIBER
Cashew latte Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
4.2g
· 45%
Protein
1g
· 11%
Fat
1.8g
· 44%
Fiber
0.2g
Cashew latte Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
45µg · 5% DV
Vitamin D
0.75µg · 4% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
32mg · 5% DV
Magnesium
14mg · 3% DV
Selenium
1.8µg · 3% DV
Cashew latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cashew latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cashew latte Contain Allergens?
Contains these allergens:
Which Diets Is Cashew latte Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cashew latte Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Foods Similar to Cashew latte
Cashew latte — Frequently Asked Questions
How many calories are in a cashew latte?
A cashew latte contains 38 calories per 100 g. It also provides 1 g of protein, 4.2 g of carbohydrates, and 1.8 g of fat per 100 g.
Is cashew latte suitable for a vegan and gluten-free diet?
Yes, cashew latte is compatible with vegan and gluten-free diets. However, it contains tree nuts and is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.