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Cashew juice Calories
Vitamin C-rich fruit juice
CALORIES
GI
POTASSIUM
FIBER
Cashew juice Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
10.8g
· 93%
Protein
0.4g
· 3%
Fat
0.2g
· 4%
Fiber
0.2g
Cashew juice Vitamins & Minerals
Vitamins
Vitamin C
120mg · 133% DV
B3
0.4mg · 3% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Minerals
Potassium ⭐
140mg · 4% DV
Magnesium
8mg · 2% DV
Phosphorus
12mg · 2% DV
Calcium
5mg · 1% DV
Cashew juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cashew juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cashew juice Contain Allergens?
No known major allergens
Which Diets Is Cashew juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cashew juice Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cashew juice
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Nutrition data compiled from USDA FoodData Central and scientific sources.