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Cashew drink Calories
Plant-based milk alternative, low saturated fat, good magnesium source
CALORIES
GI
POTASSIUM
FIBER
Cashew drink Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
6.7g
· 59%
Protein
0.9g
· 8%
Fat
1.7g
· 33%
Fiber
0.2g
Cashew drink Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.01mg · 1% DV
B3
0.09mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Magnesium
18mg · 4% DV
Sodium
35mg · 2% DV
Phosphorus
15mg · 2% DV
Calcium
10mg · 1% DV
Cashew drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cashew drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cashew drink Contain Allergens?
Contains these allergens:
Which Diets Is Cashew drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cashew drink Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Cashew drink
Cashew drink — Frequently Asked Questions
How many calories are in cashew drink?
Cashew drink contains 45 calories per 100 g. It provides 6.7 g of carbohydrates, 0.9 g of protein, and 1.7 g of fat per 100 g.
Is cashew drink low glycemic?
Cashew drink has a glycemic index of 35. It is suitable for vegan, vegetarian, and gluten-free diets, but it contains tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.