🥗
Carrot Radish Salad Calories
Light, vitamin-rich salad made with fresh carrots and radishes.
CALORIES
GI
POTASSIUM
FIBER
Carrot Radish Salad Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
7.5g
· 83%
Protein
1.1g
· 12%
Fat
0.2g
· 5%
Fiber
2.6g
Carrot Radish Salad Vitamins & Minerals
Vitamins
Vitamin A
835µg · 93% DV
Vitamin C
13mg · 14% DV
Vitamin K
13µg · 11% DV
Biotin
2µg · 7% DV
Minerals
Potassium ⭐
260mg · 8% DV
Phosphorus
28mg · 4% DV
Calcium
32mg · 3% DV
Magnesium
14mg · 3% DV
Carrot Radish Salad Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carrot Radish Salad Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrot Radish Salad Contain Allergens?
No known major allergens
Which Diets Is Carrot Radish Salad Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrot Radish Salad Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Carrot Radish Salad
Carrot Radish Salad — Frequently Asked Questions
How many calories are in carrot radish salad?
Carrot radish salad contains 38 calories per 100 g. A 100 g serving also provides 1.1 g of protein, 7.5 g of carbohydrates, and 0.2 g of fat.
Is carrot radish salad suitable for a vegan or gluten-free diet?
Yes, carrot radish salad is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, Mediterranean, flexitarian, paleo, and omnivore eating patterns.
Have another question about Carrot Radish Salad?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.