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Carrot juice with ginger Calories
Beta-carotene-rich vegetable juice with ginger
CALORIES
GI
POTASSIUM
FIBER
Carrot juice with ginger Nutrition Facts
Selected: 100 g
39
KCAL / 100G
Carbs
9.1g
· 87%
Protein
0.9g
· 9%
Fat
0.2g
· 4%
Fiber
0.8g
Carrot juice with ginger Vitamins & Minerals
Vitamins
Vitamin A
950µg · 106% DV
Vitamin K
9µg · 8% DV
B6
0.12mg · 7% DV
Vitamin C
4.5mg · 5% DV
Minerals
Potassium ⭐
255mg · 8% DV
Phosphorus
28mg · 4% DV
Magnesium
13mg · 3% DV
Sodium
58mg · 3% DV
Carrot juice with ginger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carrot juice with ginger Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrot juice with ginger Contain Allergens?
No known major allergens
Which Diets Is Carrot juice with ginger Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrot juice with ginger Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Carrot juice with ginger
Carrot juice with ginger — Frequently Asked Questions
How many calories are in carrot juice with ginger?
Carrot juice with ginger contains 39 calories per 100 g. The same serving provides 9.1 g of carbohydrates, 0.9 g of protein, and 0.2 g of fat.
What is the glycemic index of carrot juice with ginger, and is it diet-friendly?
Carrot juice with ginger has a glycemic index of 43. It is compatible with vegan, vegetarian, gluten-free, Paleo, Mediterranean, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.