Categories ▾Tools ▾Food Guide Compare Blog

🥕

●Low GI

Carrot ginger shot Calories

Rich in beta-carotene and ginger compounds

CALORIES

41kcal

43low

POTASSIUM

240mg

FIBER

0.8g

Carrot ginger shot Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.4g

· 88%

Protein

0.8g

· 8%

Fat

0.2g

· 4%

Fiber

0.8g

Carrot ginger shot Vitamins & Minerals

Vitamins

Vitamin A

835µg · 93% DV

Vitamin K

10µg · 8% DV

0.12mg · 7% DV

1mg · 6% DV

Minerals

Potassium ⭐

240mg · 7% DV

Phosphorus

28mg · 4% DV

Magnesium

12mg · 3% DV

Calcium

24mg · 2% DV

Carrot ginger shot Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Carrot ginger shot Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carrot ginger shot Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Carrot ginger shot Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carrot ginger shot Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Carrot ginger shot

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Carrot ginger shot — Frequently Asked Questions

How many calories are in a carrot ginger shot?

Carrot ginger shot contains 41 calories per 100 g. Per 100 g, it also provides 9.4 g carbs, 0.8 g protein, and 0.2 g fat.

Is carrot ginger shot low glycemic and diet-friendly?

It has a glycemic index of 43, which is considered low. It is also compatible with omnivore, vegetarian, vegan, Mediterranean, flexitarian, and gluten-free diets.

Have another question about Carrot ginger shot?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.