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●Low GI

Carrot ginger pineapple juice Calories

Juice blend with vitamin C, beta-carotene, and ginger

CALORIES

44kcal

48low

POTASSIUM

165mg

FIBER

0.3g

Carrot ginger pineapple juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.6g

· 94%

Protein

0.5g

· 4%

Fat

0.1g

· 2%

Fiber

0.3g

Carrot ginger pineapple juice Vitamins & Minerals

Vitamins

Vitamin A

360µg · 40% DV

Vitamin C

12mg · 13% DV

Vitamin K

8µg · 7% DV

0.09mg · 5% DV

Minerals

Potassium ⭐

165mg · 5% DV

Magnesium

11mg · 3% DV

Phosphorus

18mg · 3% DV

Calcium

12mg · 1% DV

Carrot ginger pineapple juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Carrot ginger pineapple juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carrot ginger pineapple juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Carrot ginger pineapple juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carrot ginger pineapple juice Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Carrot ginger pineapple juice

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Coca-Cola Classic

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Zero sugar cola

1 kcal

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Double shot espresso

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Carrot ginger pineapple juice — Frequently Asked Questions

How many calories are in carrot ginger pineapple juice?

Carrot ginger pineapple juice contains 44 calories per 100 g. A 100 g serving provides 10.6 g of carbohydrates, 0.5 g of protein, and 0.1 g of fat.

Is carrot ginger pineapple juice suitable for a vegan and gluten-free diet?

Yes, carrot ginger pineapple juice is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.