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●Low GI

Carrot ginger beet apple shot Calories

Ginger-spiked vegetable-fruit shot with antioxidants

CALORIES

43kcal

44low

POTASSIUM

185mg

FIBER

0.6g

Carrot ginger beet apple shot Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.1g

· 90%

Protein

0.7g

· 6%

Fat

0.2g

· 4%

Fiber

0.6g

Carrot ginger beet apple shot Vitamins & Minerals

Vitamins

Vitamin A

420µg · 47% DV

Vitamin C

4.8mg · 5% DV

0.07mg · 4% DV

0.03mg · 3% DV

Minerals

Potassium ⭐

185mg · 5% DV

Magnesium

11mg · 3% DV

Phosphorus

22mg · 3% DV

Calcium

14mg · 1% DV

Carrot ginger beet apple shot Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

4.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Carrot ginger beet apple shot Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carrot ginger beet apple shot Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Carrot ginger beet apple shot Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carrot ginger beet apple shot Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Carrot ginger beet apple shot

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Carrot ginger beet apple shot — Frequently Asked Questions

How many calories are in a carrot ginger beet apple shot?

A carrot ginger beet apple shot contains 43 calories per 100 g. It provides 10.1 g of carbohydrates, 0.7 g of protein, and 0.2 g of fat per 100 g.

Is a carrot ginger beet apple shot suitable for a vegan diet?

Yes, it is compatible with vegan and vegetarian diets. It also fits gluten-free, Paleo, Mediterranean, flexitarian, and omnivore eating patterns, and is minimally processed.

Have another question about Carrot ginger beet apple shot?

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Nutrition data compiled from USDA FoodData Central and scientific sources.