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Carrot drink Calories
Rich in vitamin A and C, low calorie, fiber drink
CALORIES
GI
POTASSIUM
FIBER
Carrot drink Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
8.5g
· 91%
Protein
0.6g
· 6%
Fat
0.1g
· 3%
Fiber
1.3g
Carrot drink Vitamins & Minerals
Vitamins
Vitamin A
950µg · 106% DV
Vitamin C
7.5mg · 8% DV
Vitamin K
8µg · 7% DV
B5
0.3mg · 6% DV
Minerals
Potassium ⭐
180mg · 5% DV
Phosphorus
24mg · 3% DV
Calcium
22mg · 2% DV
Magnesium
10mg · 2% DV
Carrot drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carrot drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrot drink Contain Allergens?
No known major allergens
Which Diets Is Carrot drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrot drink Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Carrot drink
Carrot drink — Frequently Asked Questions
How many calories are in carrot drink?
Carrot drink contains 38 calories per 100 g. The same serving provides 8.5 g of carbohydrates, 0.6 g of protein, and 0.1 g of fat.
Does carrot drink raise blood sugar quickly?
Carrot drink has a glycemic index of 40. This falls within the low glycemic index range.
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Nutrition data compiled from USDA FoodData Central and scientific sources.