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Carrot cucumber tomato mix Calories
Low-calorie, high-water vegetable mix with fiber and vitamins A, C and K
CALORIES
GI
POTASSIUM
FIBER
Carrot cucumber tomato mix Nutrition Facts
Selected: 100 g
24
KCAL / 100G
Carbs
5.1g
· 79%
Protein
0.9g
· 14%
Fat
0.2g
· 7%
Fiber
1.4g
Carrot cucumber tomato mix Vitamins & Minerals
Vitamins
Vitamin A
281µg · 31% DV
Vitamin C
8.5mg · 9% DV
Vitamin K
10.5µg · 9% DV
Biotin
1.8µg · 6% DV
Minerals
Potassium ⭐
220mg · 6% DV
Phosphorus
27mg · 4% DV
Magnesium
11mg · 3% DV
Calcium
18mg · 2% DV
Carrot cucumber tomato mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carrot cucumber tomato mix Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrot cucumber tomato mix Contain Allergens?
No known major allergens
Which Diets Is Carrot cucumber tomato mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Carrot cucumber tomato mix Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Carrot cucumber tomato mix
Carrot cucumber tomato mix — Frequently Asked Questions
How many calories are in carrot, cucumber and tomato mix?
Carrot, cucumber and tomato mix contains 24 calories per 100 g. It provides 5.1 g of carbohydrates, 0.9 g of protein, and 0.2 g of fat per 100 g.
Is carrot, cucumber and tomato mix keto-friendly?
Yes, carrot, cucumber and tomato mix is compatible with a keto diet. It contains 5.1 g of carbohydrates per 100 g and has a glycemic index of 15.
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Nutrition data compiled from USDA FoodData Central and scientific sources.