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Strong lager beer; contains carbohydrates, with low protein and micronutrient density.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (whole) of Carlsberg strong beer (500 g) has 290 calories. That works out to 58 calories per 100 g. It contains 23 g of carbs, 2.5 g of protein, 0 g of fat and 0 g of fiber. Its 3.3 mg of B3 covers 20% of the Daily Value. Its glycemic index is 89 (high), so it raises blood sugar quickly.
Selected: 1 bottle (whole) · 500 g
290
KCAL / 500G
Carbs
23g
· 8% DV
Protein
2.5g
· 5% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 90% · Protein 10% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 290 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 23 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 500 g | 290 kcal |
| 100 g | 100 g | 58 kcal |
| 1 cup (whole) | 240 g | 139 kcal |
| 1 serving (medium) | 285 g | 165 kcal |
| 1 bottle (whole) | 330 g | 191 kcal |
| 1 can (whole) | 330 g | 191 kcal |
| 12 ounce (whole) | 355 g | 206 kcal |
| 1 can (whole) | 500 g | 290 kcal |
| 1 serving (large) | 570 g | 331 kcal |
Calculated from 58 calories per 100 g.
Carlsberg strong beer is a strong lager: a bottom-fermented beer style made with a higher alcohol strength than many standard lagers. Its exact formulation and alcohol percentage can vary between markets.
Carlsberg strong beer has a higher alcohol strength than standard lager, but the exact ABV can differ by market and product version. Use the ABV printed on the bottle or can for the specific beer you have.
Yes, Carlsberg strong beer generally tastes fuller and more pronounced than regular Carlsberg lager. The stronger alcohol can add a warming finish, while the malt and bitterness remain characteristic of lager.
Carlsberg strong beer is a strong lager, not an ale. Lager is fermented and conditioned differently from ale, which gives it the clean, crisp profile associated with this beer style.
Pour Carlsberg strong beer slowly into a clean, tilted glass, then straighten the glass near the end to form a modest head. This limits excessive foam while releasing some of the beer’s aroma.
Carlsberg strong beer pairs well with burgers, grilled meat, barbecue, and strongly seasoned snacks. Its fuller lager character stands up to savory flavors; choose a non-alcoholic drink if you are avoiding alcohol.
No, freezing Carlsberg strong beer is not recommended. The liquid can expand and damage its container, and freezing then thawing may harm its carbonation and flavor. Chill it in a refrigerator instead.
Store unopened Carlsberg strong beer in a cool, dry place away from direct sunlight and heat. Light and warmth can affect beer flavor; follow the date and storage directions printed on the package.
Yes, Carlsberg strong beer can be used in cooking, especially in marinades, stews, or batters where a robust beer flavor works well. The alcohol does not always disappear completely during cooking, so account for that when serving.
It can, because Carlsberg strong beer has more alcohol than a comparable volume of regular beer. The amount consumed and how quickly you drink matter; water or coffee cannot prevent alcohol-related impairment or guarantee that you avoid a hangover.
Vitamins
B3
3.25mg · 20% DV
B6
0.2mg · 12% DV
B2
0.13mg · 10% DV
Folate
30µg · 8% DV
Minerals
Phosphorus
60mg · 9% DV
Magnesium
30mg · 7% DV
Selenium
3µg · 5% DV
Potassium ⭐
135mg · 4% DV
Sodium
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 290 calories in 1 bottle (whole) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Carlsberg strong beer is a higher-strength lager from the Danish Carlsberg brewery. It keeps the familiar lager profile, with a fuller malt impression and more pronounced bitterness than many standard-strength lagers.
Serve it well chilled, as you might in a pub or at a barbecue, or pair it with grilled food and salty snacks. Its nutritional contribution is mainly carbohydrates; protein and micronutrient content are low. It contains 4.6 g of carbohydrates per 100 g. Because a typical bottle is a substantial serving, sharing it or pouring a smaller glass makes it easier to enjoy alongside food and water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.