Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🍺
Unfiltered lager beer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Carlsberg Luna Unfiltered Lager (330 g) has 149 calories. That works out to 45 calories per 100 g. It contains 11.2 g of carbs, 1.3 g of protein, 0 g of fat and 0.3 g of fiber. Its 2.1 mg of B3 covers 13% of the Daily Value. Its glycemic index is 66 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 330 g
149
KCAL / 330G
Carbs
11.2g
· 4% DV
Protein
1.3g
· 3% DV
Fat
0g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 90% · Protein 10% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 149 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 11.2 g | 4% |
| Fiber | 0.3 g | 1% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 149 kcal |
| 100 g | 100 g | 45 kcal |
| 1 cup (small) | 200 g | 90 kcal |
| 1 bottle (small) | 250 g | 113 kcal |
| 1 can (medium) | 330 g | 149 kcal |
| 1 cup (large) | 330 g | 149 kcal |
| 1 bottle (large) | 500 g | 225 kcal |
| 1 serving (large) | 500 g | 225 kcal |
| 1 bottle (extra large) | 750 g | 338 kcal |
Calculated from 45 calories per 100 g.
“Unfiltered” means Carlsberg Luna Unfiltered Lager is not passed through a final filtration step that removes all suspended particles. It may look hazier and feel fuller than a clear lager; the term does not mean the beer is raw or unfermented.
Yes, a hazy appearance can be normal for Carlsberg Luna Unfiltered Lager because fine particles remain in the beer. Cloudiness alone is not a sign of spoilage, but discard it if it has an unusual sour smell, off taste, or damaged packaging.
No, do not shake Carlsberg Luna Unfiltered Lager. Shaking can cause excessive foaming and stir up the sediment; pour gently, and leave the last portion in the bottle if you prefer a clearer glass.
Carlsberg Luna Unfiltered Lager retains fine particles that are typically removed from a filtered lager. That can make it appear hazier and give it a fuller mouthfeel, but unfiltered brewing does not automatically mean a stronger beer or a different alcohol content.
Carlsberg Luna Unfiltered Lager is an alcoholic beer, but its exact alcohol percentage can vary by market or product version. Check the bottle or can for the stated ABV; “unfiltered” describes filtration, not alcohol strength.
Pour Carlsberg Luna Unfiltered Lager slowly into a clean glass to limit excess foam. Keep the bottle upright if you want less sediment in the glass, or gently pour the final portion too if you prefer the beer’s natural haze.
Carlsberg Luna Unfiltered Lager pairs well with grilled meats, fried foods, and salty snacks. Its lager profile also works alongside burgers or sharp cheeses; choose lighter food if you want the beer’s malt character to stand out.
Carlsberg Luna Unfiltered Lager is best served chilled, so refrigerate it before drinking. Keep unopened bottles away from heat and direct sunlight; temperature changes and light can affect a beer’s freshness and flavour.
No, being unfiltered does not make Carlsberg Luna Unfiltered Lager higher in alcohol. Filtration and alcohol strength are separate properties, so compare the ABV printed on the labels rather than judging by haze or taste.
Carlsberg Luna Unfiltered Lager is best consumed soon after opening, while it is still carbonated and fresh. Refrigerating a resealed bottle may slow the loss of freshness, but it will not preserve the original foam or taste for long.
Vitamins
B3
2.15mg · 13% DV
B6
0.1mg · 6% DV
B5
0.26mg · 5% DV
B2
0.07mg · 5% DV
Minerals
Phosphorus
40mg · 6% DV
Magnesium
20mg · 5% DV
Copper
0.03mg · 3% DV
Manganese
0.07mg · 3% DV
Potassium ⭐
89mg · 3% DV
Sodium
13mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 149 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Carlsberg Luna Unfiltered Lager is a branded lager beer presented without filtration. Lager is brewed by fermenting malted grain with water, hops and yeast; leaving it unfiltered can give it a slightly hazy appearance and a fuller impression than a bright, filtered lager.
Serve it well chilled, as people often do with lager, alongside grilled food, burgers or savoury snacks. Its profile is generally crisp and gently malty, making it an easy match for casual meals. It provides energy and carbohydrates: per 100 g, it has 45 calories and 3.4 g of carbohydrates. For a lighter pairing, try it with grilled vegetables or a simple salad rather than fried sides.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.