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●Low GI
Carlsberg· all products

Carlsberg Lager Beer Calories

Contains alcohol; provides carbohydrates and gluten.

CALORIES · 100 G

42kcal

GI

66low

POTASSIUM · 100 G

27mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Carlsberg Lager Beer (330 g) has 139 calories. That works out to 42 calories per 100 g. It contains 10.6 g of carbs, 1.3 g of protein, 0 g of fat and 0 g of fiber. Its 2.1 mg of B3 covers 13% of the Daily Value. Its glycemic index is 66 (low), so it raises blood sugar slowly.

Carlsberg Lager Beer Nutrition Facts

Selected: 1 bottle (medium) · 330 g

139

KCAL / 330G

Carbs

10.6g

· 4% DV

Protein

1.3g

· 3% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 89% · Protein 11% · Fat 0%

Carlsberg Lager Beer nutrition facts table · 1 bottle (medium) (330 g)

NutrientAmount% DV
Calories139 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium13 mg1%
Total carbohydrate10.6 g4%
Fiber0 g0%
Protein1.3 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Carlsberg Lager Beer?

ServingAmountCalories
1 bottle (medium)330 g139 kcal
100 g100 g42 kcal
1 cup (medium)240 g101 kcal
1 bottle (small)250 g105 kcal
1 can (medium)330 g139 kcal
1 bottle (large)500 g210 kcal
1 can (large)500 g210 kcal
1 serving (large)500 g210 kcal
6 pack (large)1980 g832 kcal

Calculated from 42 calories per 100 g.

Frequently Asked Questions About Carlsberg Lager Beer

How much alcohol is in Carlsberg Lager Beer?

The alcohol content of Carlsberg Lager Beer can vary by country and product version. Look for the ABV printed on your bottle or can, since that is the reliable figure for the beer you have.

What does Carlsberg Lager Beer taste like?

Carlsberg Lager Beer is generally crisp and light-bodied, with mild malt character and a noticeable but balanced hop bitterness. Its flavor can seem different when served too warm or when the beer has lost its freshness.

Is Carlsberg Lager Beer the same as pilsner?

Not necessarily. Pilsner is one style within the broader lager family, while lager covers several styles. Carlsberg’s naming and recipe can vary by market, so the word “lager” alone does not establish that a particular version is a pilsner.

Where is Carlsberg Lager Beer brewed?

Carlsberg is a Danish beer brand founded in Copenhagen, but Carlsberg Lager Beer is brewed in multiple countries. The place of production for a particular bottle or can is usually printed on its packaging.

What ingredients are used to brew Carlsberg Lager Beer?

Carlsberg Lager Beer is brewed from water, malted cereal, hops and yeast. The exact recipe can differ between markets and versions; barley malt is a common source of the beer’s fermentable sugars and characteristic malt flavor.

What glass should you use for Carlsberg Lager Beer?

A clean, clear lager or pilsner glass works well for Carlsberg Lager Beer because it shows the beer’s color and holds its foam. Pour slowly into a tilted glass, then straighten it to form a modest head.

What food goes well with Carlsberg Lager Beer?

Carlsberg Lager Beer pairs well with burgers, fried foods, grilled chicken and seafood. Its crisp, lightly bitter profile can cut through rich or salty flavors; avoid drinking it before driving or operating machinery.

How long does Carlsberg Lager Beer keep after opening?

Carlsberg Lager Beer is best consumed soon after opening. Once exposed to air, it gradually loses carbonation and fresh flavor, and refrigeration will not restore either, so an opened bottle is not worth keeping for long.

Can you freeze Carlsberg Lager Beer to chill it quickly?

It is safer not to freeze Carlsberg Lager Beer. The liquid expands as it freezes and can crack a glass bottle or damage a can; extreme chilling can also flatten the beer’s aroma and taste.

Does Carlsberg Lager Beer need to be stored in a particular way?

Store Carlsberg Lager Beer in a cool, dark place and keep it away from heat and direct sunlight. These conditions help preserve its flavor; once opened, drink it promptly rather than treating it like a sealed bottle.

Carlsberg Lager Beer Vitamins & Minerals

Vitamins

B3

2.15mg · 13% DV

B6

0.17mg · 10% DV

B5

0.33mg · 7% DV

B2

0.07mg · 5% DV

Minerals

Phosphorus

40mg · 6% DV

Magnesium

20mg · 5% DV

Potassium ⭐

89mg · 3% DV

Selenium

1.32µg · 2% DV

Sodium

13mg · 1% DV

Carlsberg Lager Beer Glycemic Index

GLYCEMIC INDEX

66
Low
0 Low5570100

GLYCEMIC LOAD

6.6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Carlsberg Lager Beer

To burn the 139 calories in 1 bottle (medium) (330 g):

🚶

34min

Walking (5 km/h)

🏃

14min

Running (8 km/h)

🚴

19min

Cycling

🏊

16min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Carlsberg Lager Beer?

Carlsberg Lager Beer is a pale lager from Denmark, brewed with malted barley, hops, water and yeast. It has a crisp, lightly bitter taste and a fizzy body, and is usually served well chilled. In Denmark and elsewhere, people often enjoy it at social gatherings or alongside casual food; it pairs easily with grilled dishes, salty snacks and burgers.

It provides alcohol and carbohydrates, with 42 kcal and 3.2 g of carbohydrate per 100 g. If you want a lighter choice, keep the serving modest and have water alongside it.

How Nutritious Is Carlsberg Lager Beer?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Carlsberg Lager Beer Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carlsberg Lager Beer Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Carlsberg Lager Beer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carlsberg Lager Beer Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Have another question about Carlsberg Lager Beer?

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Nutrition data compiled from USDA FoodData Central and scientific sources.