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Contains alcohol; provides carbohydrates and gluten.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Carlsberg Lager Beer (330 g) has 139 calories. That works out to 42 calories per 100 g. It contains 10.6 g of carbs, 1.3 g of protein, 0 g of fat and 0 g of fiber. Its 2.1 mg of B3 covers 13% of the Daily Value. Its glycemic index is 66 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 330 g
139
KCAL / 330G
Carbs
10.6g
· 4% DV
Protein
1.3g
· 3% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 89% · Protein 11% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 10.6 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 139 kcal |
| 100 g | 100 g | 42 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (small) | 250 g | 105 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
| 1 can (large) | 500 g | 210 kcal |
| 1 serving (large) | 500 g | 210 kcal |
| 6 pack (large) | 1980 g | 832 kcal |
Calculated from 42 calories per 100 g.
The alcohol content of Carlsberg Lager Beer can vary by country and product version. Look for the ABV printed on your bottle or can, since that is the reliable figure for the beer you have.
Carlsberg Lager Beer is generally crisp and light-bodied, with mild malt character and a noticeable but balanced hop bitterness. Its flavor can seem different when served too warm or when the beer has lost its freshness.
Not necessarily. Pilsner is one style within the broader lager family, while lager covers several styles. Carlsberg’s naming and recipe can vary by market, so the word “lager” alone does not establish that a particular version is a pilsner.
Carlsberg is a Danish beer brand founded in Copenhagen, but Carlsberg Lager Beer is brewed in multiple countries. The place of production for a particular bottle or can is usually printed on its packaging.
Carlsberg Lager Beer is brewed from water, malted cereal, hops and yeast. The exact recipe can differ between markets and versions; barley malt is a common source of the beer’s fermentable sugars and characteristic malt flavor.
A clean, clear lager or pilsner glass works well for Carlsberg Lager Beer because it shows the beer’s color and holds its foam. Pour slowly into a tilted glass, then straighten it to form a modest head.
Carlsberg Lager Beer pairs well with burgers, fried foods, grilled chicken and seafood. Its crisp, lightly bitter profile can cut through rich or salty flavors; avoid drinking it before driving or operating machinery.
Carlsberg Lager Beer is best consumed soon after opening. Once exposed to air, it gradually loses carbonation and fresh flavor, and refrigeration will not restore either, so an opened bottle is not worth keeping for long.
It is safer not to freeze Carlsberg Lager Beer. The liquid expands as it freezes and can crack a glass bottle or damage a can; extreme chilling can also flatten the beer’s aroma and taste.
Store Carlsberg Lager Beer in a cool, dark place and keep it away from heat and direct sunlight. These conditions help preserve its flavor; once opened, drink it promptly rather than treating it like a sealed bottle.
Vitamins
B3
2.15mg · 13% DV
B6
0.17mg · 10% DV
B5
0.33mg · 7% DV
B2
0.07mg · 5% DV
Minerals
Phosphorus
40mg · 6% DV
Magnesium
20mg · 5% DV
Potassium ⭐
89mg · 3% DV
Selenium
1.32µg · 2% DV
Sodium
13mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 139 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Carlsberg Lager Beer is a pale lager from Denmark, brewed with malted barley, hops, water and yeast. It has a crisp, lightly bitter taste and a fizzy body, and is usually served well chilled. In Denmark and elsewhere, people often enjoy it at social gatherings or alongside casual food; it pairs easily with grilled dishes, salty snacks and burgers.
It provides alcohol and carbohydrates, with 42 kcal and 3.2 g of carbohydrate per 100 g. If you want a lighter choice, keep the serving modest and have water alongside it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.