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Strong lager beer
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
57
KCAL / 100G
Carbs
3.7g
· 90%
Protein
0.4g
· 10%
Fat
0g
· 0%
Fiber
0g
Vitamins
B3
0.7mg · 4% DV
B6
0.04mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Phosphorus
12mg · 2% DV
Magnesium
6mg · 1% DV
Potassium ⭐
27mg · 1% DV
Calcium
4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Carlsberg Elephant Strong Beer provides 57 calories per 100 grams. The total calories increase with the amount consumed.
Yes, it contains 3.7 grams of carbohydrates per 100 grams. This can matter if you are tracking carb intake.
Yes, but only a small amount. It has 0.4 grams of protein per 100 grams.
According to the provided nutrition facts, it contains 0 grams of fat per 100 grams. It is not a source of dietary fat.
No, it has 0 grams of fiber per 100 grams. It should not be considered a fiber source.
The glycemic index is listed as 66. People monitoring glycemic impact may want to take that value into account.
No, the listed allergen is gluten. It is not suitable for people avoiding gluten.
Yes, it is listed as compatible with vegan diets. It is also suitable for vegetarian and flexitarian eating patterns.
It is a processed beverage with 57 calories and 3.7 grams of carbs per 100 grams. Whether it fits a diet depends on your overall calorie and carb goals.
Based on the provided facts, it is fat-free but processed and contains gluten. Its suitability depends on your dietary needs and how you view calories, carbs, and glycemic index in your plan.
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Nutrition data compiled from USDA FoodData Central and scientific sources.