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A dark brown, nearly black beer with ruby highlights and a creamy beige foam head, served in a clear glass.
Carlsberg· all products

Carlsberg Dark Beer Calories

Dark malt-flavored beer

CALORIES · 100 G

45kcal

GI

66medium

POTASSIUM · 100 G

27mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Carlsberg Dark Beer (330 g) has 149 calories. That works out to 45 calories per 100 g. It contains 11.9 g of carbs, 1.3 g of protein, 0 g of fat and 0 g of fiber. Its 2.3 mg of B3 covers 14% of the Daily Value. Its glycemic index is 66 (medium), so it raises blood sugar at a moderate pace.

Carlsberg Dark Beer Nutrition Facts

Selected: 1 bottle (medium) · 330 g

149

KCAL / 330G

Carbs

11.9g

· 4% DV

Protein

1.3g

· 3% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 90% · Protein 10% · Fat 0%

Carlsberg Dark Beer nutrition facts table · 1 bottle (medium) (330 g)

NutrientAmount% DV
Calories149 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium13 mg1%
Total carbohydrate11.9 g4%
Fiber0 g0%
Protein1.3 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Carlsberg Dark Beer?

ServingAmountCalories
1 bottle (medium)330 g149 kcal
100 g100 g45 kcal
1 bottle (small)250 g113 kcal
1 can (medium)330 g149 kcal
1 can (large)440 g198 kcal
1 can (large)500 g225 kcal
1 bottle (large)500 g225 kcal
1 pack (double)1320 g594 kcal
1 pack (triple)1980 g891 kcal

Calculated from 45 calories per 100 g.

Frequently Asked Questions About Carlsberg Dark Beer

What does Carlsberg Dark Beer taste like?

Carlsberg Dark Beer has a darker malt character, often described as toasted or gently sweet compared with pale beer. Its dark color alone does not mean it will taste intensely bitter or have more alcohol.

How strong is Carlsberg Dark Beer?

The alcohol strength of Carlsberg Dark Beer can vary by market and product version. Check the alcohol-by-volume figure printed on the bottle you have rather than assuming all bottles carry the same strength.

Is Carlsberg Dark Beer stronger than regular lager?

Not necessarily. Carlsberg Dark Beer’s darker color comes from its malt profile, not automatically from extra alcohol. Compare the alcohol-by-volume figures on the specific bottles to know which beer is stronger.

What food goes well with Carlsberg Dark Beer?

Carlsberg Dark Beer pairs well with grilled meats, burgers, and strongly flavored cheeses. Its toasted malt notes also complement roasted vegetables, making those a good choice when you want a lighter food pairing.

How should you serve Carlsberg Dark Beer?

Serve Carlsberg Dark Beer chilled, but not so cold that its malt aroma is hard to notice. Pouring it gently into a clean glass helps the foam settle and makes its aroma easier to appreciate.

Is Carlsberg Dark Beer a stout?

Not necessarily. “Dark beer” describes color and is broader than “stout,” which is a particular beer style. The name Carlsberg Dark Beer alone does not establish that the beer is a stout.

What gives Carlsberg Dark Beer its dark color?

Carlsberg Dark Beer gets its color and toasted character from darker malts used in brewing. These malts can contribute flavors reminiscent of toasted grain or bread crust without making the beer automatically stronger.

Can you cook with Carlsberg Dark Beer?

Yes. Carlsberg Dark Beer can add toasted malt notes to stews, sauces, or beer batter. Add it in moderation, since reducing it during cooking can concentrate its flavor and make it dominate a mild dish.

How long does Carlsberg Dark Beer keep after opening?

Carlsberg Dark Beer is best consumed soon after opening because it quickly loses carbonation and freshness. Refrigerating it in a covered container can slow the decline, but it will not preserve the original foam or flavor.

Does Carlsberg Dark Beer help you sleep?

No. Alcohol may make you feel drowsy, but it can disrupt sleep later in the night. Carlsberg Dark Beer is not a reliable sleep aid, and drinking it for that purpose can leave sleep less restorative.

Carlsberg Dark Beer Vitamins & Minerals

Vitamins

B3

2.31mg · 14% DV

B6

0.17mg · 10% DV

B5

0.26mg · 5% DV

B2

0.07mg · 5% DV

Minerals

Phosphorus

40mg · 6% DV

Magnesium

20mg · 5% DV

Copper

0.03mg · 3% DV

Manganese

0.07mg · 3% DV

Potassium ⭐

89mg · 3% DV

Sodium

13mg · 1% DV

Carlsberg Dark Beer Glycemic Index

GLYCEMIC INDEX

66
Medium
0 Low5570100

GLYCEMIC LOAD

7.9
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Carlsberg Dark Beer

To burn the 149 calories in 1 bottle (medium) (330 g):

🚶

37min

Walking (5 km/h)

🏃

15min

Running (8 km/h)

🚴

20min

Cycling

🏊

17min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Carlsberg Dark Beer?

Carlsberg Dark Beer is a branded, alcoholic beer with a dark malt profile. The malt gives it a deeper colour and a more pronounced, roasted flavour than a pale beer, while the exact balance of sweetness and bitterness depends on the beer itself.

Serve it chilled, as people commonly do with beer, alongside savoury snacks, grilled food or a relaxed meal. Its malt character can work particularly well with smoky and salty flavours. It contains 45 calories per 100 g, so the amount poured matters; as with any alcoholic drink, enjoy it in moderation. For a lighter pairing, try it with vegetables or a simple salad rather than a heavy spread.

How Nutritious Is Carlsberg Dark Beer?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Carlsberg Dark Beer Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carlsberg Dark Beer Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Carlsberg Dark Beer Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carlsberg Dark Beer Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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7 kcal

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37 kcal

🧊🍵

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20 kcal

🍵

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1 kcal

🥤

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2 kcal

🥤

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42 kcal

☕️

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2 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.