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World-famous light lager beer, served in a bottle
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Carlsberg bottle beer (330 g) has 139 calories. That works out to 42 calories per 100 g. It contains 10.6 g of carbs, 1.3 g of protein, 0 g of fat and 0 g of fiber. Its 1.7 mg of B3 covers 10% of the Daily Value. Its glycemic index is 100 (high), so it raises blood sugar quickly.
Selected: 1 bottle (medium) · 330 g
139
KCAL / 330G
Carbs
10.6g
· 4% DV
Protein
1.3g
· 3% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 89% · Protein 11% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9.9 mg | 0% |
| Total carbohydrate | 10.6 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 139 kcal |
| 100 g | 100 g | 42 kcal |
| 1 bottle (small) | 250 g | 105 kcal |
| 1 cup (medium) | 250 g | 105 kcal |
| 1 serving (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
| 1 can (large) | 500 g | 210 kcal |
| 1 bottle (jumbo) | 660 g | 277 kcal |
Calculated from 42 calories per 100 g.
The alcohol percentage of Carlsberg bottle beer can vary by country and product version. Read the ABV printed on your bottle rather than assuming that every Carlsberg sold worldwide has the same strength.
Carlsberg bottle beer originated in Denmark, where the Carlsberg brand was founded in Copenhagen. The beer you buy today may be brewed or bottled elsewhere, depending on the market.
Carlsberg bottle beer is a lager, not an ale. Lager yeast ferments at cooler temperatures and the beer is conditioned before release, giving it the crisp, clean profile associated with this style.
Carlsberg bottle beer is generally light-bodied and crisp, with a mild malt character and a restrained hop bitterness. Its relatively clean finish makes it an easy-drinking lager, especially when served chilled.
Pour Carlsberg bottle beer into a clean glass held at an angle, then straighten the glass near the end to form a modest head. This releases some aroma and helps avoid an overly foamy pour.
Carlsberg bottle beer is brewed as a malt-based lager using water, barley malt, hops and yeast. Brewing and fermentation are followed by processing and bottling, so the finished drink is not simply unfermented malt.
The beer style may be similar, but packaging can affect how fresh the beer stays and how it is served. A bottle lets you pour Carlsberg into a glass, while a can blocks light; storage and freshness matter for both.
Carlsberg bottle beer does not have to stay refrigerated while unopened, but keep it cool and away from sunlight to protect its flavour. Chilling it before serving makes the lager more refreshing.
Use the best-before date on the Carlsberg bottle as your guide. Beer can lose freshness over time, particularly if stored warm or in bright light, so keep unopened bottles cool and dark and avoid relying on appearance alone.
Yes, the alcohol in Carlsberg bottle beer can contribute to fluid loss, so it is not a substitute for water. If you choose to drink it, having water alongside it helps you stay hydrated.
Vitamins
B3
1.65mg · 10% DV
B1
0.07mg · 6% DV
Biotin
1.65µg · 6% DV
Folate
16.5µg · 4% DV
Minerals
Magnesium
20mg · 5% DV
Phosphorus
33mg · 5% DV
Copper
0.03mg · 3% DV
Potassium ⭐
89mg · 3% DV
Sodium
9.9mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 139 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Carlsberg bottle beer is a pale lager from the Danish Carlsberg brewery, sold ready to serve in a bottle. It has a light body, a crisp, refreshing finish and a restrained malt character, so it is often enjoyed well chilled rather than sipped slowly like a darker, fuller beer.
It is commonly served with casual meals and snacks, including grilled food, burgers and salty bites; in Denmark and elsewhere, it also features at social gatherings. Its nutrition profile is modest in carbohydrates, with 3.2 g per 100 g, while alcohol also contributes energy. Pair it with grilled vegetables or a salad if you want a lighter meal alongside it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.