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Caramel Nescafe Calories
Sweet caramel-flavored instant coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 cup (medium) of Caramel Nescafe (240 g) has 125 calories. That works out to 52 calories per 100 g. It contains 25 g of carbs, 2.9 g of protein, 1.7 g of fat and 0.5 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
What is Caramel Nescafe?
Caramel Nescafe is a convenient instant coffee drink with caramel flavour and sweetness. It is prepared according to the product directions rather than brewed like ground coffee, and is usually served hot. Its mellow coffee taste and sweet caramel note make it an easy choice when you want something more dessert-like than a plain cup of coffee.
It fits naturally into breakfast or an afternoon coffee break, whether enjoyed at home or at work. Nutritionally, carbohydrates make up most of its energy; it provides 10.4 g per 100 g. For a less sweet, lighter-tasting cup, use a smaller amount of the mix, or pair it with a simple snack rather than another sweet treat.
Caramel Nescafe Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
10.4g
· 4% DV
Protein
1.2g
· 2% DV
Fat
0.7g
· 1% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 79% · Protein 9% · Fat 12%
Caramel Nescafe Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
B12
0.08µg · 3% DV
B1
0.02mg · 2% DV
Minerals
Phosphorus
34mg · 5% DV
Calcium
42mg · 4% DV
Potassium ⭐
92mg · 3% DV
Magnesium
9mg · 2% DV
How Nutritious Is Caramel Nescafe?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Caramel Nescafe Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Caramel Nescafe
To burn the 52 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Caramel Nescafe Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel Nescafe Contain Allergens?
Contains these allergens:
Which Diets Is Caramel Nescafe Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel Nescafe Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.15g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
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Frequently Asked Questions About Caramel Nescafe
Does Caramel Nescafe contain caffeine?
Yes, Caramel Nescafe contains caffeine because it is a coffee drink. The amount varies by product and preparation, so avoid having it close to bedtime if caffeine tends to affect your sleep.
Can you make Caramel Nescafe iced?
Yes, Caramel Nescafe can be served iced. Dissolve the powder in a small amount of hot water first, then add cold water or milk and ice; mixing instant powder straight into a very cold drink can leave clumps.
Is Caramel Nescafe made with water or milk?
Caramel Nescafe can generally be prepared with water or milk, depending on the product instructions. Water gives a lighter coffee taste, while milk makes the drink creamier and softens the caramel flavor.
Does Caramel Nescafe have added sugar?
Some Caramel Nescafe products contain added sugar, while the formulation can differ between versions. Taste it before adding sweetener, since extra sugar can make an already sweet caramel coffee overly sweet.
Is Caramel Nescafe a latte or instant coffee?
Caramel Nescafe is a caramel-flavored instant coffee drink, not necessarily a café-style latte. A version prepared with milk may taste creamier, but that does not mean every product contains the same coffee-to-milk proportions as a latte.
Can Caramel Nescafe keep you awake at night?
Yes, Caramel Nescafe may keep you awake because it contains caffeine. If you are sensitive to caffeine, choose a caffeine-free drink in the evening rather than relying on the caramel flavor to make it less stimulating.
How do you make Caramel Nescafe taste more like a café drink?
Add warm milk to Caramel Nescafe and whisk or froth it for a creamier, café-style texture. Start without extra sweetener, since the caramel flavor may already make the drink sweet enough.
Can you drink Caramel Nescafe on an empty stomach?
Yes, you can drink Caramel Nescafe on an empty stomach, but coffee can cause stomach discomfort or heartburn in some people. If that happens, have it with food or choose a less irritating drink.
Does Caramel Nescafe dissolve in cold water?
It may not dissolve as smoothly in cold water as in hot water. For a lump-free cold Caramel Nescafe, dissolve the instant coffee in a little hot water first, then add cold liquid and ice.
How should you store Caramel Nescafe after opening?
Keep opened Caramel Nescafe sealed in a cool, dry place so moisture does not affect the powder. Once prepared, drink it promptly, especially if you added milk, rather than leaving it out for hours.
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Nutrition data compiled from USDA FoodData Central and scientific sources.