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Caramel mocha coffee Calories
Sweet coffee drink with milk, chocolate, and caramel
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Caramel mocha coffee (240 g) has 173 calories. That works out to 72 calories per 100 g. It contains 28.3 g of carbs, 5 g of protein, 5 g of fat and 0.7 g of fiber. Its 0.5 µg of B12 covers 22% of the Daily Value. Its glycemic index is 42 (medium), so it raises blood sugar at a moderate pace.
Caramel mocha coffee Nutrition Facts
Selected: 1 cup (medium) · 240 g
173
KCAL / 240G
Carbs
28.3g
· 10% DV
Protein
5g
· 10% DV
Fat
5g
· 6% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 11% · Fat 25%
Caramel mocha coffee nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 173 kcal | |
| Total fat | 5 g | 6% |
| Saturated fat | 3.12 g | 16% |
| Trans fat | 0.12 g | |
| Sodium | 101 mg | 4% |
| Total carbohydrate | 28.3 g | 10% |
| Fiber | 0.7 g | 3% |
| Protein | 5 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Caramel mocha coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 173 kcal |
| 1 tablespoon (grated) | 15 g | 11 kcal |
| 100 g | 100 g | 72 kcal |
| 1 cup (small) | 180 g | 130 kcal |
| 1 bottle (small) | 250 g | 180 kcal |
| 1 serving (medium) | 300 g | 216 kcal |
| 1 cup (large) | 350 g | 252 kcal |
| 1 cup (extra large) | 475 g | 342 kcal |
Calculated from 72 calories per 100 g.
Frequently Asked Questions About Caramel mocha coffee
What is caramel mocha coffee?
Caramel mocha coffee is a sweet coffee drink made with espresso or brewed coffee, milk, chocolate, and caramel. It is often served hot with foamed milk, whipped cream, or extra caramel on top.
Does caramel mocha coffee have caffeine?
Yes, caramel mocha coffee contains caffeine from its espresso or coffee. The amount varies with the coffee and number of espresso shots; choosing decaf coffee reduces the caffeine.
How do you make caramel mocha coffee at home?
Mix espresso with chocolate and caramel sauce, then add steamed milk to make caramel mocha coffee. Stir well so the sauces blend evenly, and finish with milk foam or a small drizzle of caramel if you like.
Is caramel mocha coffee sweet?
Yes, caramel mocha coffee is usually sweet because both caramel and chocolate add sweetness, and some recipes include extra syrup. Ask for less caramel or skip added sugar to make the flavor less sweet.
What is the difference between caramel mocha coffee and a caramel latte?
Caramel mocha coffee includes chocolate as well as caramel, while a caramel latte is generally espresso, milk, and caramel. The chocolate gives mocha a richer flavor; a caramel latte has a more direct coffee-and-caramel taste.
Can you make iced caramel mocha coffee?
Yes, caramel mocha coffee can be served iced. Stir the coffee with chocolate and caramel first, then add cold milk and ice; mixing well helps keep the sauces from settling at the bottom.
Does caramel mocha coffee keep you awake?
It can, because the coffee in caramel mocha contains caffeine, which may make it harder to fall asleep, especially later in the day. Choose a decaf version or a caffeine-free drink if caffeine affects your sleep.
Does caramel mocha coffee contain chocolate?
Yes, chocolate is a defining ingredient in caramel mocha coffee, alongside coffee, milk, and caramel. It may come from chocolate sauce, cocoa, or a mocha syrup, depending on how the drink is made.
Can you make caramel mocha coffee without an espresso machine?
Yes, you can make caramel mocha coffee without an espresso machine by using strongly brewed coffee. Mix it with chocolate and caramel, then add hot or cold milk; the result will be less concentrated than an espresso-based version.
Is caramel mocha coffee served hot or cold?
Caramel mocha coffee is served both hot and cold. A hot version usually has steamed milk, while an iced version combines coffee, the chocolate-caramel mixture, cold milk, and ice.
Caramel mocha coffee Vitamins & Minerals
Vitamins
B12
0.53µg · 22% DV
B2
0.26mg · 20% DV
B5
0.53mg · 11% DV
Biotin
2.64µg · 9% DV
Minerals
Phosphorus
151mg · 22% DV
Calcium
187mg · 19% DV
Potassium ⭐
348mg · 10% DV
Iodine
14µg · 9% DV
Sodium
101mg · 4% DV
Caramel mocha coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Caramel mocha coffee
To burn the 173 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Caramel mocha coffee?
Caramel mocha coffee combines coffee—often espresso—with milk, chocolate and caramel flavour. Cafés serve it hot or iced, sometimes finished with milk foam; it is a sweeter, more dessert-like take on a mocha.
In coffee shops around the world, it works as an afternoon treat or a sweet alternative to a plain latte, and pairs well with a simple biscuit or pastry. The chocolate and caramel soften coffee’s bitterness, while milk gives the drink a smooth, rounded texture. Its nutritional profile is shaped largely by the milk and sweet additions, so it is better thought of as a sweet coffee drink than a plain cup of coffee. Ask for less caramel syrup for a less sweet version.
How Nutritious Is Caramel mocha coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Caramel mocha coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel mocha coffee Contain Allergens?
Contains these allergens:
Which Diets Is Caramel mocha coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel mocha coffee Fat Profile
SATURATED
3.12g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 3.8:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.