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Caramel mocha Calories
Coffee-based sweet milk beverage with caramel and chocolate notes
CALORIES
GI
POTASSIUM
FIBER
Caramel mocha Nutrition Facts
Selected: 100 g
72
KCAL / 100G
Carbs
11.4g
· 62%
Protein
2.1g
· 11%
Fat
2.2g
· 27%
Fiber
0.3g
Caramel mocha Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.11mg · 8% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
63mg · 9% DV
Calcium
78mg · 8% DV
Iodine
8µg · 5% DV
Potassium ⭐
132mg · 4% DV
Caramel mocha Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caramel mocha Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel mocha Contain Allergens?
Contains these allergens:
Which Diets Is Caramel mocha Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel mocha Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Caramel mocha
Caramel mocha — Frequently Asked Questions
How many calories are in caramel mocha?
Caramel mocha contains 72 calories per 100 g. The same serving provides 11.4 g of carbohydrates, 2.1 g of protein, and 2.2 g of fat.
Is caramel mocha suitable for a gluten-free diet?
Caramel mocha is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.