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Low GI

Caramel milk iced latte Calories

Cold coffee drink with milk, caramel, and caffeine

CALORIES

58kcal

GI

38low

POTASSIUM

125mg

FIBER

0.1g

Caramel milk iced latte Nutrition Facts

Selected: 100 g

58

KCAL / 100G

Carbs

8.4g

· 58%

Protein

2.1g

· 14%

Fat

1.8g

· 28%

Fiber

0.1g

Caramel milk iced latte Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

B2

0.12mg · 9% DV

B5

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

63mg · 9% DV

Calcium

78mg · 8% DV

Iodine

8µg · 5% DV

Potassium

125mg · 4% DV

Caramel milk iced latte Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel milk iced latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel milk iced latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Caramel milk iced latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel milk iced latte Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Caramel milk iced latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

Caramel milk iced latte — Frequently Asked Questions

How many calories are in a caramel milk iced latte?

A caramel milk iced latte contains 58 calories per 100 g. Per 100 g, it also provides 2.1 g protein, 8.4 g carbs, and 1.8 g fat.

Is caramel milk iced latte low glycemic and diet-friendly?

Its glycemic index is 38, which places it in the low-GI range. It is compatible with omnivore, vegetarian, gluten-free, Mediterranean, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.