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●Low GI

Caramel macchiato with protein Calories

Coffee-milk beverage with added protein and caramel flavor

CALORIES

39kcal

38low

POTASSIUM

165mg

FIBER

Caramel macchiato with protein Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.3g

· 21%

Protein

7.1g

· 66%

Fat

0.6g

· 13%

Fiber

Caramel macchiato with protein Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Selenium

3.2µg · 6% DV

Iodine

8µg · 5% DV

Caramel macchiato with protein Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel macchiato with protein Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel macchiato with protein Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Caramel macchiato with protein Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel macchiato with protein Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Caramel macchiato with protein

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Caramel macchiato with protein — Frequently Asked Questions

How many calories and how much protein are in a protein caramel macchiato?

A protein caramel macchiato contains 39 calories and 7.14 g of protein per 100 g. The same amount provides 2.29 g of carbohydrates and 0.57 g of fat.

Is a protein caramel macchiato low glycemic and suitable for a gluten-free diet?

Its glycemic index is 38, which is considered low. It is compatible with a gluten-free diet, but it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.