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Sweet milk-based caramel coffee drink
CALORIES
GI
POTASSIUM
FIBER
1 cup (medium) of Caramel Macchiato Coffee Drink (240 g) has 151 calories. That works out to 63 calories per 100 g. It contains 25 g of carbs, 5 g of protein, 3.8 g of fat and 0.2 g of fiber. Its 0.8 µg of B12 covers 32% of the Daily Value. Its glycemic index is 41 (low), so it raises blood sugar slowly.
A caramel macchiato coffee drink is a modern café-style combination of espresso, milk, vanilla flavouring and a caramel topping. The name draws on the Italian macchiato tradition, but this sweeter, milkier version is distinct from a traditional Italian espresso macchiato.
It is commonly served hot or iced, often in visible layers, and can be stirred before drinking. You’ll find it in cafés internationally, enjoyed as a sweet coffee break or alongside a small pastry. Its nutritional character is more dessert-like than that of plain coffee: carbohydrates contribute much of its energy, while milk provides some protein. To make it less sweet, ask for less vanilla syrup or caramel drizzle.
Selected: 100 g
63
KCAL / 100G
Carbs
10.4g
· 4% DV
Protein
2.1g
· 4% DV
Fat
1.6g
· 2% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 13% · Fat 22%
Vitamins
B12
0.32µg · 13% DV
B2
0.12mg · 9% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
62mg · 9% DV
Calcium
78mg · 8% DV
Iodine
8µg · 5% DV
Potassium ⭐
135mg · 4% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 63 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
A caramel macchiato coffee drink is usually made with espresso, milk, vanilla syrup and caramel sauce. The exact ingredients and proportions vary by café and recipe, so the name does not guarantee one fixed formula.
“Macchiato” means “marked” or “stained” in Italian. In a caramel macchiato coffee drink, espresso is commonly poured over the milk mixture, leaving a coffee mark; it is a sweeter, larger drink than a traditional Italian macchiato.
Yes, a caramel macchiato coffee drink is typically made with espresso, which gives it its coffee flavor and caffeine. Some homemade versions use strong brewed coffee instead, but the result will taste and feel different.
Yes, you can make a caramel macchiato coffee drink at home with espresso or strong coffee, milk, vanilla syrup and caramel sauce. Add the coffee over the milk mixture, then finish with caramel for the familiar layered look.
A caramel macchiato coffee drink can be served hot or iced. The iced version uses cold milk and ice, while the hot version uses steamed milk; both are commonly finished with espresso and caramel sauce.
The caffeine in a caramel macchiato coffee drink comes mainly from its espresso. There is no single amount for every cup: it changes with the serving size, recipe and number of espresso shots.
A caramel macchiato coffee drink is often layered to show the milk, espresso and caramel separately. The layers also let the first sips taste different from the last; stirring blends the flavors more evenly.
Yes, a caramel macchiato coffee drink is usually sweet because it often includes both vanilla syrup and caramel sauce. For a less sweet cup, ask for less syrup or caramel rather than assuming every café uses the same recipe.
Yes, you can use strong brewed coffee instead of espresso in a caramel macchiato coffee drink. It will still combine coffee, milk and caramel flavors, but it will not have the same concentrated taste or texture as the espresso version.
Often, yes: cafés that offer decaffeinated espresso can use it in a caramel macchiato coffee drink. Availability depends on the café, and decaffeinated coffee may still contain a small amount of caffeine.
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Nutrition data compiled from USDA FoodData Central and scientific sources.