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High Potassium

Caramel latte instant coffee mix Calories

Sweet, creamy caramel-flavored instant coffee mix

CALORIES

435kcal

GI

52medium

POTASSIUM

420mg

FIBER

2.94g

Caramel latte instant coffee mix Nutrition Facts

Selected: 100 g

435

KCAL / 100G

Carbs

76.5g

· 73%

Protein

8.8g

· 8%

Fat

8.8g

· 19%

Fiber

2.9g

Caramel latte instant coffee mix Vitamins & Minerals

Vitamins

B2

0.35mg · 27% DV

B12

0.35µg · 15% DV

B3

1.8mg · 11% DV

B5

0.45mg · 9% DV

Minerals

Phosphorus

180mg · 26% DV

Calcium

220mg · 22% DV

Sodium

320mg · 14% DV

Potassium

420mg · 12% DV

Caramel latte instant coffee mix Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel latte instant coffee mix Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel latte instant coffee mix Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Caramel latte instant coffee mix Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel latte instant coffee mix Fat Profile

SATURATED

8.2g

MONOUNSATURATED

1.4g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Caramel latte instant coffee mix

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Caramel latte instant coffee mix — Frequently Asked Questions

How many calories are in caramel latte instant coffee mix?

Caramel latte instant coffee mix contains 435 calories per 100 g. Per 100 g, it also provides 76.47 g of carbohydrates, 8.82 g of protein, and 8.82 g of fat.

Does caramel latte instant coffee mix raise blood sugar quickly?

Its glycemic index is 52, which is in the moderate range. It contains 76.47 g of carbohydrates per 100 g, so portion size can affect its glycemic impact.

Have another question about Caramel latte instant coffee mix?

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Nutrition data compiled from USDA FoodData Central and scientific sources.