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Sweet, creamy caramel-flavored instant coffee mix
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
435
KCAL / 100G
Carbs
76.5g
· 73%
Protein
8.8g
· 8%
Fat
8.8g
· 19%
Fiber
2.9g
Vitamins
B2
0.35mg · 27% DV
B12
0.35µg · 15% DV
B3
1.8mg · 11% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
220mg · 22% DV
Sodium
320mg · 14% DV
Potassium ⭐
420mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.2g
MONOUNSATURATED
1.4g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Caramel latte instant coffee mix contains 435 calories per 100 g. Per 100 g, it also provides 76.47 g of carbohydrates, 8.82 g of protein, and 8.82 g of fat.
Its glycemic index is 52, which is in the moderate range. It contains 76.47 g of carbohydrates per 100 g, so portion size can affect its glycemic impact.
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Nutrition data compiled from USDA FoodData Central and scientific sources.