☕
Sweetened caramel latte instant coffee mix with dairy
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
74g
· 69%
Protein
8.5g
· 8%
Fat
11g
· 23%
Fiber
0.8g
Vitamins
B2
0.45mg · 35% DV
B3
2.8mg · 18% DV
B12
0.35µg · 15% DV
B5
0.5mg · 10% DV
Minerals
Phosphorus
240mg · 34% DV
Calcium
280mg · 28% DV
Potassium ⭐
620mg · 18% DV
Sodium
320mg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.1g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Caramel latte instant coffee provides 430 calories per 100 g. Per 100 g, it also contains 74 g of carbohydrates, 11 g of fat, and 8.5 g of protein.
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and is not suitable for people with a dairy allergy.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.