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Sweetened milky caramel iced coffee beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Caramel latte iced coffee drink (250 g) has 250 calories. That works out to 100 calories per 100 g. It contains 33.3 g of carbs, 7.3 g of protein, 7.3 g of fat and 0 g of fiber. Its 0.6 µg of B12 covers 23% of the Daily Value. Its glycemic index is 42 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
250
KCAL / 250G
Carbs
33.3g
· 12% DV
Protein
7.3g
· 15% DV
Fat
7.3g
· 9% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 13% · Fat 29%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 250 kcal | |
| Total fat | 7.3 g | 9% |
| Saturated fat | 2.5 g | 13% |
| Trans fat | 0.08 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 33.3 g | 12% |
| Fiber | 0 g | 0% |
| Protein | 7.3 g | 15% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 250 kcal |
| 100 g | 100 g | 100 kcal |
| 1 serving (small) | 150 g | 150 kcal |
| 1 bottle (small) | 200 g | 200 kcal |
| 1 can (medium) | 240 g | 240 kcal |
| 1 cup (medium) | 240 g | 240 kcal |
| 1 serving (large) | 300 g | 300 kcal |
| 1 bottle (large) | 330 g | 330 kcal |
| 1 cup (large) | 350 g | 350 kcal |
Calculated from 100 calories per 100 g.
Yes, it contains caffeine because it is made with coffee. The amount can vary by product, and the nutrition panel does not necessarily state caffeine content.
Keep it refrigerated after opening, and follow the package directions for unopened storage. Since it is a milk-based drink, leaving an opened bottle at room temperature for a long time can make it spoil.
Yes, you can warm it gently, though it is made to be served cold and heating may change its flavor. Pour it into a heat-safe cup first rather than heating the bottle.
Yes. Mix chilled coffee with milk and caramel syrup, then pour it over ice. Use less syrup to make the homemade version less sweet, or adjust the coffee and milk to suit your taste.
You can freeze it, but the milk and coffee may separate as it thaws, leaving a grainier texture. Freezing it into ice cubes for another drink works better than thawing it to drink as a latte.
Keep the opened drink refrigerated and use it within the period stated on its package. There is no reliable universal number of days for every product, so follow its storage instructions and discard it if its smell or appearance changes.
It can provide caffeine, but it is also a sweetened, milk-based drink rather than a simple hydration option. If you choose it before exercise, allow time to see how the caffeine and dairy feel for you.
It can replace a cup of coffee when you want a cold, milky, caramel-flavored option, but it is not the same as plain coffee. It includes milk and added sweetness, and its caffeine content may differ from brewed coffee.
A bottled caramel latte iced coffee drink is made for storage and ready-to-drink convenience, while a café latte is usually prepared fresh with espresso and steamed or cold milk. Coffee strength, caramel flavor, and sweetness can therefore differ.
It is not an ideal everyday drink for children because it contains caffeine from coffee as well as added sweetness. Water or plain milk is a better routine choice; avoid giving children caffeine-containing drinks.
Vitamins
B12
0.55µg · 23% DV
B2
0.22mg · 17% DV
B5
0.45mg · 9% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
135mg · 19% DV
Calcium
170mg · 17% DV
Iodine
15µg · 10% DV
Potassium ⭐
300mg · 9% DV
Sodium
95mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 250 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Caramel latte iced coffee drink is a sweetened, milky coffee beverage with caramel flavour, typically sold ready to drink in a bottle. It takes its cue from café-style iced lattes rather than from a traditional regional coffee preparation. The coffee brings a roasted note, while milk softens it and gives the drink a smooth, lightly creamy texture; caramel makes the overall taste sweet and dessert-like.
Drink it well chilled as a quick refreshment, an on-the-go coffee or an afternoon pick-me-up. Iced lattes are familiar in cafés in many English-speaking countries, and bottled versions are convenient when there is no time to order one. Nutritionally, it is a sweet coffee drink with carbohydrates alongside some protein and fat from the milk; it provides 100 kcal per 100 g. If you prefer a less sweet-feeling snack, choose a smaller portion and pair it with something unsweetened rather than another dessert.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.5g
MONOUNSATURATED
1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.