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Caramel latte coffee Calories
Milk coffee sweetened with caramel syrup
In season: Winter · Autumn · Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Caramel latte coffee (240 g) has 156 calories. That works out to 65 calories per 100 g. It contains 24.5 g of carbs, 5 g of protein, 3.6 g of fat and 0 g of fiber. Its 1.9 mg of B5 covers 38% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Caramel latte coffee Nutrition Facts
Selected: 1 cup (medium) · 240 g
156
KCAL / 240G
Carbs
24.5g
· 9% DV
Protein
5g
· 10% DV
Fat
3.6g
· 5% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 13% · Fat 22%
Caramel latte coffee nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 156 kcal | |
| Total fat | 3.6 g | 5% |
| Saturated fat | 2.16 g | 11% |
| Trans fat | 0.02 g | |
| Sodium | 84 mg | 4% |
| Total carbohydrate | 24.5 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 5 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Caramel latte coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 156 kcal |
| 100 g | 100 g | 65 kcal |
| 1 cup (small) | 120 g | 78 kcal |
| 1 serving (small) | 200 g | 130 kcal |
| 1 bottle (medium) | 250 g | 163 kcal |
| 1 pack (medium) | 330 g | 215 kcal |
| 1 cup (large) | 350 g | 228 kcal |
| 1 serving (large) | 400 g | 260 kcal |
| 1 bottle (large) | 500 g | 325 kcal |
Calculated from 65 calories per 100 g.
Frequently Asked Questions About Caramel latte coffee
What is caramel latte coffee made of?
Caramel latte coffee is made with espresso, steamed milk, and caramel syrup, usually finished with a layer of milk foam. Cafés vary the amount of syrup and espresso, so the sweetness and coffee flavor can differ.
Does caramel latte coffee have caffeine?
Yes, caramel latte coffee contains caffeine when it is made with regular espresso. The amount depends on the espresso used; choosing decaf espresso reduces the caffeine without removing the caramel-and-milk flavor.
How is caramel latte coffee different from a caramel macchiato?
Caramel latte coffee typically mixes espresso, caramel syrup, and milk together. A caramel macchiato is commonly built with vanilla-flavored milk, espresso added on top, and a caramel drizzle, giving it a different flavor balance and presentation.
How do you make caramel latte coffee at home?
Make caramel latte coffee by combining espresso with caramel syrup, then adding steamed milk. If you do not have an espresso machine, use strongly brewed coffee and warm the milk; frothing it gives the drink a café-style finish.
Can you make caramel latte coffee iced?
Yes, caramel latte coffee works well iced. Stir caramel syrup into espresso, let the coffee cool, then pour it over ice and add cold milk; cooling the espresso first helps keep the ice from watering down the drink.
Does caramel latte coffee contain added sugar?
Usually, yes: the caramel syrup in caramel latte coffee is commonly sweetened. Ask for less syrup or a sugar-free alternative if available, since café recipes and bottled versions can use different ingredients.
Can caramel latte coffee be made without an espresso machine?
Yes, you can make caramel latte coffee without an espresso machine. Use a concentrated serving of strong brewed coffee, mix in caramel syrup, and add warmed milk; a handheld frother can create foam if you want it.
Is caramel latte coffee sweeter than a regular latte?
Yes, caramel latte coffee is usually sweeter than a plain latte because caramel syrup is added. The sweetness varies with the amount of syrup, so asking for fewer pumps is an easy way to make it less sweet.
How long does caramel latte coffee keep in the refrigerator?
Caramel latte coffee is best enjoyed fresh, but leftovers can be refrigerated in a covered container and consumed promptly. Because it contains milk, do not leave it sitting out for an extended time; stir it before drinking.
Does caramel latte coffee have more caffeine than a regular latte?
Not necessarily. Caramel syrup adds sweetness, not caffeine, so caramel latte coffee has about the same caffeine as a regular latte made with the same espresso. The café’s espresso serving is what makes the difference.
Caramel latte coffee Vitamins & Minerals
Vitamins
B5
1.92mg · 38% DV
B2
0.43mg · 33% DV
B12
0.72µg · 30% DV
Biotin
4.8µg · 16% DV
Minerals
Phosphorus
144mg · 21% DV
Calcium
180mg · 18% DV
Iodine
17µg · 11% DV
Zinc
0.96mg · 9% DV
Potassium ⭐
288mg · 8% DV
Sodium
84mg · 4% DV
Caramel latte coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Caramel latte coffee
To burn the 156 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Caramel latte coffee?
Caramel latte coffee combines espresso with steamed milk and caramel syrup. The latte draws on the Italian tradition of coffee served with milk, while caramel gives this café-style drink a sweeter, dessert-like flavour. It is commonly made with a layer of milk foam and can be served hot or over ice.
Its smooth, creamy texture makes it an easy choice for a leisurely coffee break, and it pairs well with a plain pastry or a small biscuit. The milk contributes some protein, while the syrup makes the drink a source of carbohydrates and adds sweetness. If you prefer a less sweet cup, ask for less caramel syrup; choosing a smaller serving can also make it a lighter treat.
How Nutritious Is Caramel latte coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Caramel latte coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel latte coffee Contain Allergens?
Contains these allergens:
Which Diets Is Caramel latte coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel latte coffee Fat Profile
SATURATED
2.16g
MONOUNSATURATED
0.96g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 3.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.