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Caramel Latte (Cafe Crown) Calories
Instant caramel latte, milky coffee with caramel flavor, moderately sweet
In season: Winter · Autumn · Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Caramel Latte (Cafe Crown) (18 g) has 76 calories. That works out to 420 calories per 100 g. It contains 13.5 g of carbs, 1.3 g of protein, 1.8 g of fat and 0.1 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Caramel Latte (Cafe Crown) Nutrition Facts
Selected: 1 pack (medium) · 18 g
76
KCAL / 18G
Carbs
13.5g
· 5% DV
Protein
1.3g
· 3% DV
Fat
1.8g
· 2% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 72% · Protein 7% · Fat 21%
Caramel Latte (Cafe Crown) nutrition facts table · 1 pack (medium) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 76 kcal | |
| Total fat | 1.8 g | 2% |
| Saturated fat | 1.12 g | 6% |
| Trans fat | 0.02 g | |
| Sodium | 38 mg | 2% |
| Total carbohydrate | 13.5 g | 5% |
| Fiber | 0.1 g | 0% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Caramel Latte (Cafe Crown)?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 18 g | 76 kcal |
| 1 tablespoon (medium) | 6 g | 25 kcal |
| 3 teaspoon (medium) | 6 g | 25 kcal |
| 1 serving (medium) | 18 g | 76 kcal |
| 2 pack (large) | 36 g | 151 kcal |
| 100 g | 100 g | 420 kcal |
| 1 cup (medium) | 200 g | 840 kcal |
| 1 cup (large) | 300 g | 1260 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Caramel Latte (Cafe Crown)
How do you make Cafe Crown Caramel Latte?
Cafe Crown Caramel Latte is an instant drink mix that you dissolve in hot water and stir until smooth. Add the liquid gradually if you prefer a stronger, creamier-tasting cup rather than a more diluted one.
Does Cafe Crown Caramel Latte contain caffeine?
Yes. Cafe Crown Caramel Latte contains coffee, so it also contains caffeine. The caffeine amount per pack is not provided here, so keep it in mind if you are sensitive to caffeine or drink other caffeinated beverages.
Can you make Cafe Crown Caramel Latte iced?
Yes, Cafe Crown Caramel Latte can be served cold. First dissolve the powder in a small amount of warm water, then add cold water and ice; this helps the instant mix blend more evenly.
Is Cafe Crown Caramel Latte made with real coffee?
Yes, Cafe Crown Caramel Latte is an instant coffee drink with caramel flavor, not simply a caramel-flavored drink without coffee. It is different from a café latte made fresh with espresso and steamed milk.
Can you make Cafe Crown Caramel Latte with milk instead of water?
Yes, you can prepare Cafe Crown Caramel Latte with milk instead of water for a creamier, fuller drink. The mix already contains dairy, so adding milk makes it even less suitable for anyone avoiding dairy.
How sweet is Cafe Crown Caramel Latte?
Cafe Crown Caramel Latte is moderately sweet, with caramel flavor adding to the sweetness. You generally do not need extra sugar; using more water can make the finished drink taste less intense.
Is Cafe Crown Caramel Latte a good substitute for a coffee-shop caramel latte?
Cafe Crown Caramel Latte is a convenient instant alternative, but it is not the same as a coffee-shop caramel latte made with espresso, steamed milk, and caramel sauce. Expect a different coffee flavor and texture.
Can you drink Cafe Crown Caramel Latte every day?
You can include Cafe Crown Caramel Latte in a daily routine, but it is a sweetened instant coffee drink rather than plain coffee. Having it less often or skipping other sweet additions helps limit how much sweetness it adds.
How should you store an opened Cafe Crown Caramel Latte sachet?
Cafe Crown Caramel Latte comes as an individual-use instant mix, so it is best to prepare the contents after opening. If you keep any dry mix, seal it well and store it away from moisture and heat.
Can you use Cafe Crown Caramel Latte powder in baking?
Yes, Cafe Crown Caramel Latte powder can add coffee and caramel flavor to recipes such as cake batter or frosting. It is already sweetened, so reduce other sweet ingredients when adapting a recipe.
Caramel Latte (Cafe Crown) Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B12
0.05µg · 2% DV
B1
0.01mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Calcium
40mg · 4% DV
Phosphorus
20mg · 3% DV
Potassium ⭐
58mg · 2% DV
Sodium
38mg · 2% DV
Caramel Latte (Cafe Crown) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Caramel Latte (Cafe Crown)
To burn the 76 calories in 1 pack (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Caramel Latte (Cafe Crown)?
Caramel Latte (Cafe Crown) is an instant powdered coffee drink with milk ingredients and caramel flavour. Stir the sachet into hot water for a quick latte-style cup at home, at work or while travelling.
It tastes sweet and distinctly caramel-like, with a smooth, creamy feel when mixed well. Enjoy it as a convenient coffee break, perhaps alongside a plain biscuit, or serve it after a meal. Carbohydrates make up most of its energy, while the milky ingredients contribute some protein and fat. For a less rich, less sweet-tasting cup, mix it with more hot water and skip any extra sugar.
How Nutritious Is Caramel Latte (Cafe Crown)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Caramel Latte (Cafe Crown) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel Latte (Cafe Crown) Contain Allergens?
Contains these allergens:
Which Diets Is Caramel Latte (Cafe Crown) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel Latte (Cafe Crown) Fat Profile
SATURATED
1.12g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.