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Sweet coffee drink made with espresso, milk, and caramel syrup
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
70
KCAL / 100G
Carbs
10.5g
· 60%
Protein
2.3g
· 13%
Fat
2.1g
· 27%
Fiber
0g
Vitamins
B12
0.3µg · 13% DV
B2
0.13mg · 10% DV
B5
0.4mg · 8% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
85mg · 9% DV
Phosphorus
65mg · 9% DV
Iodine
7µg · 5% DV
Selenium
2.5µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.3g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
A caramel latte contains 70 calories per 100 g.
A caramel latte provides 10.5 g of carbohydrates per 100 g. Its total carbohydrate intake will depend on the amount consumed.
Yes. A caramel latte contains 2.3 g of protein per 100 g.
A caramel latte contains 2.1 g of fat per 100 g.
No. Based on the provided nutrition information, a caramel latte contains 0 g of fiber per 100 g.
A caramel latte has a glycemic index of 55. This can be used to assess the likely blood-sugar impact of its carbohydrate content.
A caramel latte can fit into a diet when portion size is considered. It contains 70 calories and 10.5 g of carbohydrates per 100 g.
Yes. Caramel latte is compatible with vegetarian, omnivore, and flexitarian eating patterns.
No. Caramel latte contains dairy, so it may not be suitable for people with a dairy allergy.
Yes. Caramel latte is classified as a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.