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Caramel latte Calories

Sweet coffee drink made with espresso, milk, and caramel syrup

CALORIES

70kcal

GI

55medium

POTASSIUM

120mg

FIBER

0g

Caramel latte Nutrition Facts

Selected: 100 g

70

KCAL / 100G

Carbs

10.5g

· 60%

Protein

2.3g

· 13%

Fat

2.1g

· 27%

Fiber

0g

Caramel latte Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

B2

0.13mg · 10% DV

B5

0.4mg · 8% DV

Biotin

1.5µg · 5% DV

Minerals

Calcium

85mg · 9% DV

Phosphorus

65mg · 9% DV

Iodine

7µg · 5% DV

Selenium

2.5µg · 5% DV

Caramel latte Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Caramel latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel latte Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Caramel latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Caramel latte — Frequently Asked Questions

How many calories are in a caramel latte?

A caramel latte contains 70 calories per 100 g.

How many carbs are in a caramel latte?

A caramel latte provides 10.5 g of carbohydrates per 100 g. Its total carbohydrate intake will depend on the amount consumed.

Does a caramel latte contain protein?

Yes. A caramel latte contains 2.3 g of protein per 100 g.

How much fat is in a caramel latte?

A caramel latte contains 2.1 g of fat per 100 g.

Does a caramel latte contain fiber?

No. Based on the provided nutrition information, a caramel latte contains 0 g of fiber per 100 g.

What is the glycemic index of a caramel latte?

A caramel latte has a glycemic index of 55. This can be used to assess the likely blood-sugar impact of its carbohydrate content.

Can you drink caramel latte on a diet?

A caramel latte can fit into a diet when portion size is considered. It contains 70 calories and 10.5 g of carbohydrates per 100 g.

Is a caramel latte suitable for vegetarians?

Yes. Caramel latte is compatible with vegetarian, omnivore, and flexitarian eating patterns.

Is caramel latte safe for people with a dairy allergy?

No. Caramel latte contains dairy, so it may not be suitable for people with a dairy allergy.

Is caramel latte a processed drink?

Yes. Caramel latte is classified as a processed beverage.

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Nutrition data compiled from USDA FoodData Central and scientific sources.