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Sweetened coffee beverage with almond milk
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Caramel coffee with almond milk (240 g) has 91 calories. That works out to 38 calories per 100 g. It contains 14.9 g of carbs, 1.7 g of protein, 2.9 g of fat and 0.7 g of fiber. Its 204 mg of Calcium covers 20% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
91
KCAL / 240G
Carbs
14.9g
· 5% DV
Protein
1.7g
· 3% DV
Fat
2.9g
· 4% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 7% · Fat 29%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 91 kcal | |
| Total fat | 2.9 g | 4% |
| Saturated fat | 0.24 g | 1% |
| Trans fat | 0 g | |
| Sodium | 77 mg | 3% |
| Total carbohydrate | 14.9 g | 5% |
| Fiber | 0.7 g | 3% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 91 kcal |
| 100 g | 100 g | 38 kcal |
| 1 serving (mini) | 150 g | 57 kcal |
| 1 cup (small) | 180 g | 68 kcal |
| 1 bottle (small) | 250 g | 95 kcal |
| 1 serving (large) | 300 g | 114 kcal |
| 1 cup (large) | 350 g | 133 kcal |
| 1 cup (extra large) | 475 g | 181 kcal |
Calculated from 38 calories per 100 g.
Caramel coffee with almond milk is made by combining coffee, caramel syrup and almond milk. Stir the syrup into hot espresso, then add warmed, frothed almond milk. Strong brewed coffee works if you do not have an espresso machine.
Yes, caramel coffee with almond milk works well iced. Dissolve the caramel syrup in espresso or hot coffee first, pour it over ice, then add cold almond milk. Mixing the syrup into a cold drink directly can leave it pooled at the bottom.
Yes, caramel coffee with almond milk contains caffeine when it is made with regular coffee. The caffeine comes from the coffee, not the almond milk or caramel. Choose decaf coffee if you want to avoid most of the caffeine.
Almond milk can curdle in caramel coffee when the coffee is very hot or acidic. Let the coffee cool slightly and warm the almond milk gently before combining them. Barista-style almond milk is formulated to handle hot drinks more reliably.
Espresso is a good choice for caramel coffee with almond milk because its concentrated flavor stands up to the milk and syrup. Strongly brewed coffee also works; a mild, weak brew can taste overwhelmed by the caramel.
Yes, you can make caramel coffee with almond milk without bottled caramel syrup. Add a small spoonful of caramel sauce, or use a little caramelized sugar dissolved into the coffee. The drink may be less evenly sweet unless you stir it thoroughly.
Yes, cold brew makes a smooth base for iced caramel coffee with almond milk. Stir the caramel syrup into the cold brew before adding almond milk and ice; if the syrup is thick, loosen it with a little warm water first.
Use less caramel syrup or leave it out to make caramel coffee with almond milk less sweet. Unsweetened almond milk also helps keep the sweetness down. Add the syrup gradually and taste as you go, since caramel sauces vary in sweetness.
Yes, almond milk can be frothed for caramel coffee. Cold milk usually froths more easily, and barista-style almond milk tends to make a more stable foam. Froth it separately, then pour it over the coffee rather than heating it to a boil.
Caramel coffee with almond milk is best made fresh, but leftovers can be kept covered in the refrigerator and used within a day. The drink may separate while chilling, so stir it well before drinking; avoid leaving it at room temperature for hours.
Vitamins
B12
0.36µg · 15% DV
B2
0.19mg · 15% DV
Vitamin E
1.44mg · 10% DV
B3
1.2mg · 8% DV
Minerals
Calcium
204mg · 20% DV
Phosphorus
58mg · 8% DV
Magnesium
34mg · 8% DV
Copper
0.07mg · 8% DV
Potassium ⭐
221mg · 7% DV
Sodium
77mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 91 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Caramel coffee with almond milk is a café-style drink made by combining brewed coffee—often espresso—with almond milk and caramel syrup. It can be served hot or iced, and the balance of coffee, sweetness and nuttiness varies with the recipe. It is a modern flavoured coffee rather than a traditional preparation tied to one place.
People enjoy it as a coffee-shop treat or make it at home, often alongside breakfast or a small sweet snack. The caramel gives it a dessert-like sweetness, while the coffee keeps its flavour bold. It is a sweetened drink with relatively little protein; this version has 38 calories per 100 g. For a less sweet cup, ask for or add less caramel and choose unsweetened almond milk.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.24g
MONOUNSATURATED
1.32g
POLYUNSATURATED
0.82g
Omega 6:3 ratio 15.4:1
Above the ideal 4:1 (15.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.