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Caramel coffee capsule Calories
Flavored coffee capsule
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (whole) of Caramel coffee capsule (7 g) has 30 calories. That works out to 430 calories per 100 g. It contains 3.2 g of carbs, 0.6 g of protein, 1.5 g of fat and 0.8 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Caramel coffee capsule Nutrition Facts
Selected: 1 piece (whole) · 7 g
30
KCAL / 7G
Carbs
3.2g
· 1% DV
Protein
0.6g
· 1% DV
Fat
1.5g
· 2% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 8% · Fat 47%
Caramel coffee capsule nutrition facts table · 1 piece (whole) (7 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 30 kcal | |
| Total fat | 1.5 g | 2% |
| Saturated fat | 0.67 g | 3% |
| Trans fat | 0.01 g | |
| Sodium | 2.45 mg | 0% |
| Total carbohydrate | 3.2 g | 1% |
| Fiber | 0.8 g | 3% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Caramel coffee capsule?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 7 g | 30 kcal |
| 1 serving (small) | 7 g | 30 kcal |
| 1 cup (whole) | 7 g | 30 kcal |
| 2 piece (double) | 14 g | 60 kcal |
| 1 serving (medium) | 14 g | 60 kcal |
| 1 serving (large) | 21 g | 90 kcal |
| 1 pack (mini) | 70 g | 301 kcal |
| 100 g | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Caramel coffee capsule
How do you make coffee with a caramel coffee capsule?
Use a caramel coffee capsule in a compatible capsule machine and brew it according to the machine’s instructions. Choose the cup size you want, and don’t open the capsule to pour the grounds into the machine.
Does a caramel coffee capsule contain caffeine?
Yes, a caramel coffee capsule usually contains caffeinated coffee. The amount varies with the coffee blend and serving size, so avoid having it late in the day if caffeine tends to interfere with your sleep.
Does a caramel coffee capsule contain sugar?
Not necessarily. Caramel flavor often comes from flavoring rather than sugar, but some capsules may include sugar or sweeteners. Check the ingredient list if you need to know whether a particular capsule is sweetened.
Which coffee machines work with a caramel coffee capsule?
A caramel coffee capsule works only with machines that accept its capsule system and size. Capsule formats are not universal, so confirm compatibility with your machine before buying rather than relying on the flavor name.
Does a caramel coffee capsule taste sweet?
A caramel coffee capsule has a caramel-like aroma alongside the coffee taste, but it may not taste sweet like a caramel syrup drink. The strength of the flavor and the coffee’s roast character vary by product.
Can you use a caramel coffee capsule to make an iced coffee?
Yes, brew a caramel coffee capsule over ice for an iced coffee. A shorter, concentrated brew followed by cold milk works well; adding the coffee to plenty of ice can dilute its flavor.
Can you make a latte with a caramel coffee capsule?
Yes, brew a caramel coffee capsule and add steamed or frothed milk to make a caramel latte. Taste it before adding syrup, since some capsules already have a pronounced caramel flavor.
Can you reuse a caramel coffee capsule?
No, standard caramel coffee capsules are designed for one brew. Reusing one usually produces weak, watery coffee, and refilling it may not fit or work safely in the machine.
How should you store caramel coffee capsules?
Keep caramel coffee capsules in their sealed packaging in a cool, dry place. Heat, moisture, and strong nearby odors can affect the coffee’s aroma, so avoid storing them beside spices or other fragrant foods.
Can you recycle a caramel coffee capsule?
Sometimes, but recycling depends on the capsule material and the collection options in your area. Empty the used capsule if the recycling program requires it, and follow the local instructions for separating its coffee grounds and packaging.
Caramel coffee capsule Vitamins & Minerals
Vitamins
B3
0.41mg · 3% DV
B5
0.06mg · 1% DV
B2
0.01mg · 1% DV
Biotin
0.14µg · 0% DV
Minerals
Manganese
0.06mg · 3% DV
Magnesium
11mg · 3% DV
Potassium ⭐
88mg · 3% DV
Phosphorus
15mg · 2% DV
Sodium
2.45mg · 0% DV
Caramel coffee capsule Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Caramel coffee capsule
To burn the 30 calories in 1 piece (whole) (7 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Caramel coffee capsule?
A Caramel coffee capsule contains coffee with caramel flavouring, portioned for brewing in a compatible capsule machine. It offers a quick way to make a flavoured coffee at home or at work.
The brewed cup combines roasted coffee notes with a mellow, sweet caramel aroma. It can be enjoyed black or with milk, as a breakfast coffee, an afternoon pick-me-up or alongside dessert. The nutrition figures describe the capsule itself; what ends up in your cup also depends on any milk or sweetener you add. For a lighter drink, try it without extra sugar, or add a little milk to round out the flavour.
How Nutritious Is Caramel coffee capsule?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Caramel coffee capsule Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel coffee capsule Contain Allergens?
No known major allergens
Which Diets Is Caramel coffee capsule Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel coffee capsule Fat Profile
SATURATED
0.67g
MONOUNSATURATED
0.57g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.