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Fruit flavored drink, popular for kids, low calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
46
KCAL / 100G
Carbs
11.2g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin C
12mg · 13% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Capri-Sun Safari Fruits contains 46 calories per 100 g.
There are 11.2 g of carbohydrates per 100 g. It contains 0 g of protein, fat, and fiber per 100 g.
No. Based on the provided nutrition information, it contains 0 g of protein per 100 g.
Yes. It contains 0 g of fat per 100 g.
No. The listed fiber content is 0 g per 100 g.
Capri-Sun Safari Fruits has a glycemic index of 65. Its carbohydrate content is 11.2 g per 100 g.
It provides 46 calories and 11.2 g of carbohydrates per 100 g. Whether it fits a diet depends on individual calorie and carbohydrate targets.
Yes. It is listed as compatible with vegan, vegetarian, flexitarian, and omnivore diets.
It contains no protein, fat, or fiber, so it does not provide fullness from these nutrients. It contains 11.2 g of carbohydrates per 100 g.
Yes. Capri-Sun Safari Fruits is classified as a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.