Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Capri-Sun Safari fruit drink Calories
Low-calorie sweetened fruit drink with fruit juice concentrate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Capri-Sun Safari fruit drink (200 g) has 40 calories. That works out to 20 calories per 100 g. It contains 9.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 24 mg of Vitamin C covers 27% of the Daily Value. Its glycemic index is 55 (low), so it raises blood sugar slowly.
Capri-Sun Safari fruit drink Nutrition Facts
Selected: 1 pack (medium) · 200 g
40
KCAL / 200G
Carbs
9.6g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Capri-Sun Safari fruit drink nutrition facts table · 1 pack (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 40 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 9.6 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Pack of Capri-Sun Safari fruit drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 200 g | 40 kcal |
| 100 g | 100 g | 20 kcal |
| 1 cup (small) | 150 g | 30 kcal |
| 1 pack (large) | 330 g | 66 kcal |
| 2 pack (double) | 400 g | 80 kcal |
| 1 pack (jumbo) | 500 g | 100 kcal |
| 3 pack (triple) | 600 g | 120 kcal |
Calculated from 20 calories per 100 g.
Frequently Asked Questions About Capri-Sun Safari fruit drink
Is Capri-Sun Safari fruit drink 100% juice?
No, Capri-Sun Safari fruit drink is not 100% juice. It is a sweetened, water-based fruit drink that contains juice concentrate, so it is different from a glass of pure fruit juice.
What flavour is Capri-Sun Safari fruit drink?
Capri-Sun Safari fruit drink is a mixed-fruit-flavoured drink, rather than juice from one named fruit. The exact fruit blend can vary between markets, so the pack is the best guide to the version sold where you live.
Does Capri-Sun Safari fruit drink contain caffeine?
No, Capri-Sun Safari fruit drink is not a caffeinated drink. It is not an energy drink, coffee, or tea; check the ingredients on your local pack if you need to confirm a market-specific formulation.
Is Capri-Sun Safari fruit drink fizzy?
No, Capri-Sun Safari fruit drink is still, not carbonated. It should not hiss or bubble when opened; discard a pack if it is swollen, leaking, or its contents seem unusual.
Can you freeze Capri-Sun Safari fruit drink?
Yes, you can freeze Capri-Sun Safari fruit drink for a slushy-style treat. Pour it into an ice-cube tray or freezer-safe container rather than freezing the sealed pouch, since liquid expands as it freezes.
How should you store Capri-Sun Safari fruit drink after opening?
Refrigerate Capri-Sun Safari fruit drink after opening and drink it promptly. A pouch with a straw is difficult to reseal, so do not leave it at room temperature for hours or save it for another day.
Can Capri-Sun Safari fruit drink go in a school lunchbox?
Yes, an unopened Capri-Sun Safari fruit drink can go in a lunchbox if its pouch is intact. It is convenient for packed lunches, but it should be an occasional sweet drink rather than a replacement for water.
Can you drink Capri-Sun Safari fruit drink every day?
It is better to treat Capri-Sun Safari fruit drink as an occasional drink, not an everyday hydration choice. It is sweetened, and frequent sipping can expose teeth to sugar; water is a better regular drink.
Is Capri-Sun Safari fruit drink suitable for a workout?
Capri-Sun Safari fruit drink can be consumed after ordinary activity, but it is not necessary for most workouts. For routine exercise, water is usually enough; the drink should not be mistaken for a specially formulated sports drink.
Does Capri-Sun Safari fruit drink need refrigeration before opening?
An unopened Capri-Sun Safari fruit drink pouch can generally be kept at room temperature in a cool, dry place. Keep it away from direct sunlight and heat, and refrigerate any portion left after opening.
Capri-Sun Safari fruit drink Vitamins & Minerals
Vitamins
Vitamin C
24mg · 27% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Potassium ⭐
30mg · 1% DV
Manganese
0.02mg · 1% DV
Phosphorus
4mg · 1% DV
Sodium
4mg · 0% DV
Capri-Sun Safari fruit drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Capri-Sun Safari fruit drink
To burn the 40 calories in 1 pack (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Capri-Sun Safari fruit drink?
Capri-Sun Safari fruit drink is a sweetened, single-serve fruit beverage made with fruit juice concentrate; it is not the same as 100% fruit juice. It has a smooth texture and a sweet, fruity taste, and is commonly enjoyed chilled. Its pouch format makes it convenient for lunchboxes, picnics and travel, or as a drink alongside a snack. Nutritionally, it is a light, carbohydrate-containing sweet drink rather than a source of protein or fibre; it provides 20 kcal per 100 g. For a more balanced snack, pair it with water and something filling, such as a sandwich or fruit.
How Nutritious Is Capri-Sun Safari fruit drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Capri-Sun Safari fruit drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Capri-Sun Safari fruit drink Contain Allergens?
No known major allergens
Which Diets Is Capri-Sun Safari fruit drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Capri-Sun Safari fruit drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Capri-Sun Safari fruit drink
Foods Similar to Capri-Sun Safari fruit drink
Have another question about Capri-Sun Safari fruit drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.