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A bright orange fruit drink with tiny pulp flecks, poured into a clear glass.
Cappy· all products

Cappy Pulpy fruit juice Calories

Pulpy fruit juice drink with fruit pulp and added sugar

CALORIES · 100 G

48kcal

GI

50medium

POTASSIUM · 100 G

55mg

FIBER · 100 G

0.2g

Quick answer

1 bottle (small) of Cappy Pulpy fruit juice (250 g) has 120 calories. That works out to 48 calories per 100 g. It contains 29.8 g of carbs, 0.3 g of protein, 0 g of fat and 0.5 g of fiber. Its 30 mg of Vitamin C covers 33% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.

Cappy Pulpy fruit juice Nutrition Facts

Selected: 1 bottle (small) · 250 g

120

KCAL / 250G

Carbs

29.8g

· 11% DV

Protein

0.3g

· 1% DV

Fat

0g

· 0% DV

Fiber

0.5g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 99% · Protein 1% · Fat 0%

Cappy Pulpy fruit juice nutrition facts table · 1 bottle (small) (250 g)

NutrientAmount% DV
Calories120 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium10 mg0%
Total carbohydrate29.8 g11%
Fiber0.5 g2%
Protein0.3 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Bottle of Cappy Pulpy fruit juice?

ServingAmountCalories
1 bottle (small)250 g120 kcal
100 g100 g48 kcal
1 serving (small)150 g72 kcal
1 bottle (extra small)200 g96 kcal
1 pack (small)200 g96 kcal
1 cup (medium)240 g115 kcal
1 serving (large)300 g144 kcal
1 bottle (medium)330 g158 kcal

Calculated from 48 calories per 100 g.

Frequently Asked Questions About Cappy Pulpy fruit juice

What is Cappy Pulpy fruit juice?

Cappy Pulpy fruit juice is a fruit drink with fruit pulp and added sugar. The pulp gives it a thicker, textured feel than a clear juice; the fruit type and exact formulation can vary between versions.

Does Cappy Pulpy fruit juice contain real fruit pulp?

Yes, Cappy Pulpy fruit juice contains fruit pulp, which is why you may notice small pieces in the drink. Pulp is not the same as freshly cut fruit, and it does not make the drink equivalent to eating whole fruit.

Why should you shake Cappy Pulpy fruit juice before drinking it?

Shake Cappy Pulpy fruit juice gently before drinking because the fruit pulp can settle during storage. Mixing it redistributes the pulp through the liquid, giving the drink a more consistent texture from the first sip to the last.

Is Cappy Pulpy fruit juice the same as regular fruit juice?

No, Cappy Pulpy fruit juice is a sweetened fruit drink with added pulp, rather than simply a clear, strained juice. Its texture and formulation differ from both pulp-free juice and whole fruit, which retains its natural structure and fibre.

How long does Cappy Pulpy fruit juice last after opening?

Keep opened Cappy Pulpy fruit juice sealed in the refrigerator and follow the storage period printed on its package. Do not leave it at room temperature for long, and discard it if its smell, appearance, or taste has changed.

Can children drink Cappy Pulpy fruit juice every day?

Children can have Cappy Pulpy fruit juice occasionally, but its added sugar makes it a poor everyday substitute for water or whole fruit. Offer water routinely and keep sweet drinks as an occasional choice, especially for younger children.

Can people with diabetes drink Cappy Pulpy fruit juice?

Cappy Pulpy fruit juice can raise blood glucose because it contains carbohydrates and added sugar. A person with diabetes should account for the serving in their meal plan; a clinician or dietitian can advise on individual needs.

Is Cappy Pulpy fruit juice a healthy drink?

Cappy Pulpy fruit juice can be enjoyed occasionally, but added sugar means it is not a better everyday thirst-quencher than water. Its fruit pulp does not make it nutritionally interchangeable with whole fruit.

Can you use Cappy Pulpy fruit juice in cocktails or mocktails?

Yes, Cappy Pulpy fruit juice works in mocktails and mixed drinks when you want sweetness and a pulpy texture. Pair it with sparkling water and citrus for a simple non-alcoholic drink, and adjust other sweet ingredients to taste.

Can you freeze Cappy Pulpy fruit juice?

Freezing Cappy Pulpy fruit juice is not recommended in its original sealed bottle, as the liquid expands and may damage the container. Thawing can also leave the pulp unevenly distributed; chill it in the refrigerator instead.

Cappy Pulpy fruit juice Vitamins & Minerals

Vitamins

Vitamin C

30mg · 33% DV

B6

0.05mg · 3% DV

B1

0.03mg · 3% DV

B2

0.03mg · 2% DV

Minerals

Copper

0.05mg · 6% DV

Potassium ⭐

138mg · 4% DV

Manganese

0.08mg · 3% DV

Phosphorus

15mg · 2% DV

Sodium

10mg · 0% DV

Cappy Pulpy fruit juice Glycemic Index

GLYCEMIC INDEX

50
Medium
0 Low5570100

GLYCEMIC LOAD

15
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cappy Pulpy fruit juice

To burn the 120 calories in 1 bottle (small) (250 g):

🚶

30min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

16min

Cycling

🏊

14min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Cappy Pulpy fruit juice?

Cappy Pulpy fruit juice is a packaged fruit drink with pieces of fruit pulp and added sugar. Served cold, it has a fruity sweetness and a soft, slightly pulpy texture; a shake before opening helps distribute the pieces through the drink.

It works as a convenient drink with breakfast or as an occasional refreshment on the go, and is often served chilled alongside a snack. Most of its carbohydrate comes from sugar, and it provides 48 calories per 100 g. If you want a lighter choice, pour a smaller glass and have water alongside it.

How Nutritious Is Cappy Pulpy fruit juice?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Cappy Pulpy fruit juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cappy Pulpy fruit juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cappy Pulpy fruit juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cappy Pulpy fruit juice Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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37 kcal

🧊🍵

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20 kcal

🍵

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1 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.