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Orange fruit drink with pulp
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Cappy orange drink with pulp (250 g) has 113 calories. That works out to 45 calories per 100 g. It contains 27.5 g of carbs, 0.5 g of protein, 0.3 g of fat and 0.5 g of fiber. Its 30 mg of Vitamin C covers 33% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 250 g
113
KCAL / 250G
Carbs
27.5g
· 10% DV
Protein
0.5g
· 1% DV
Fat
0.3g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 2% · Fat 2%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 113 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 0.5 g | 2% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 113 kcal |
| 100 g | 100 g | 45 kcal |
| 1 bottle (extra small) | 200 g | 90 kcal |
| 1 cup (medium) | 240 g | 108 kcal |
| 1 bottle (medium) | 330 g | 149 kcal |
| 1 serving (large) | 500 g | 225 kcal |
| 1 pack (whole) | 1000 g | 450 kcal |
Calculated from 45 calories per 100 g.
No. Cappy orange drink with pulp is a fruit drink, not 100% orange juice. It contains orange juice and pulp along with other ingredients; check the package for the juice percentage in your market.
Yes, the ingredient list for Cappy orange drink with pulp sold in many markets includes added sugar. Formulas can differ by country, so use the label on your bottle to check its ingredients and sugar content.
It can be enjoyed occasionally, but Cappy orange drink with pulp is not a substitute for a whole orange. The fruit provides more fiber and takes longer to eat, which can help you feel full.
Orange pulp can naturally settle at the bottom of Cappy orange drink with pulp when the bottle stands. Shake the closed bottle before drinking to redistribute it, and avoid drinking it if the package is damaged or swollen.
Cappy orange drink with pulp is a packaged fruit drink, while fresh orange juice is squeezed from oranges. Their ingredients and sugar content can differ, and neither provides the same fiber as eating a whole orange.
Follow the storage instructions on your Cappy orange drink with pulp package. Some versions require refrigeration, while shelf-stable packs can be stored unopened at room temperature; refrigerate it before opening if the label says to.
Keep opened Cappy orange drink with pulp refrigerated and finish it within the period stated on its package. Close the cap between servings, and discard the drink if it has been left warm for a long time or its smell or appearance changes.
Yes, but its sugars can raise blood glucose, so the serving should fit the person’s meal plan. Check the bottle’s label for the sugar content; ask a healthcare professional for advice tailored to your diabetes management.
Yes, children can drink Cappy orange drink with pulp, but water and whole fruit are better everyday choices. Because it contains sugar, offer it occasionally rather than making it a regular replacement for water or fruit.
Yes. Shaking Cappy orange drink with pulp mixes the settled orange pulp back through the drink. Make sure the cap is closed before shaking, then open the bottle carefully.
Vitamins
Vitamin C
30mg · 33% DV
B1
0.05mg · 4% DV
B6
0.05mg · 3% DV
Folate
10µg · 3% DV
Minerals
Potassium ⭐
213mg · 6% DV
Copper
0.05mg · 6% DV
Phosphorus
23mg · 3% DV
Magnesium
13mg · 3% DV
Sodium
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 113 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cappy orange drink with pulp is a bottled orange-flavoured drink with small pieces of pulp suspended in it. It is a ready-to-drink beverage rather than something prepared at home, with a sweet-tart citrus taste and a slightly textured finish. Serve it chilled so the pulp and bright orange flavour feel refreshing.
It can be poured at breakfast, packed for lunch, or enjoyed as a simple drink with a sandwich or snack. Its nutrition is mainly carbohydrate, with very little protein or fibre, so it is more of a sweet beverage than a filling source of fruit. For a lighter serving, pour a smaller glass and have water alongside it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
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Nutrition data compiled from USDA FoodData Central and scientific sources.