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A smooth, opaque light-brown chocolate drink fills a clear glass, with an even creamy surface.
●Low GI
Cappy· all products

Cappy milky chocolate drink Calories

Sweetened ready-to-drink milky chocolate beverage

CALORIES · 100 G

72kcal

GI

42low

POTASSIUM · 100 G

145mg

FIBER · 100 G

0.4g

Quick answer

1 bottle (medium) of Cappy milky chocolate drink (250 g) has 180 calories. That works out to 72 calories per 100 g. It contains 30 g of carbs, 5.3 g of protein, 4.5 g of fat and 1 g of fiber. Its 0.3 mg of B2 covers 23% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.

Cappy milky chocolate drink Nutrition Facts

Selected: 1 bottle (medium) · 250 g

180

KCAL / 250G

Carbs

30g

· 11% DV

Protein

5.3g

· 11% DV

Fat

4.5g

· 6% DV

Fiber

1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 66% · Protein 12% · Fat 22%

Cappy milky chocolate drink nutrition facts table · 1 bottle (medium) (250 g)

NutrientAmount% DV
Calories180 kcal
Total fat4.5 g6%
Saturated fat2.75 g14%
Trans fat0.13 g
Sodium113 mg5%
Total carbohydrate30 g11%
Fiber1 g4%
Protein5.3 g11%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Cappy milky chocolate drink?

ServingAmountCalories
1 bottle (medium)250 g180 kcal
100 g100 g72 kcal
1 bottle (small)180 g130 kcal
1 serving (small)200 g144 kcal
1 pack (small)200 g144 kcal
1 cup (medium)240 g173 kcal
1 can (medium)250 g180 kcal
1 serving (large)300 g216 kcal
1 bottle (large)330 g238 kcal

Calculated from 72 calories per 100 g.

Frequently Asked Questions About Cappy milky chocolate drink

Is Cappy milky chocolate drink a good post-workout drink?

It can work as a convenient post-workout snack because it provides milk and carbohydrates. It is not automatically a complete recovery meal, so pair it with water and a protein-rich food if your workout or appetite calls for more.

Should you shake Cappy milky chocolate drink before drinking it?

A gentle shake is a sensible way to mix the contents before pouring, especially if the drink has been sitting for a while. Follow any handling instructions printed on the package and avoid vigorous shaking if the container is full.

Can you freeze Cappy milky chocolate drink?

Freezing is not recommended: the milk-based drink may separate or develop a grainy texture as it thaws, and liquid expansion can damage a sealed package. Keep it chilled as directed instead, and do not refreeze it after thawing.

Can you use Cappy milky chocolate drink in recipes?

Yes, you can use it in a smoothie, milkshake, or chilled dessert in place of some of the milk. Since it is already sweetened and chocolate-flavoured, reduce extra sugar or cocoa in the recipe and adjust to taste.

Can Cappy milky chocolate drink replace plain milk?

No, it is better treated as a flavoured drink than a direct everyday substitute for plain milk. It is sweetened, so serving it instead of plain milk regularly adds sweetness to meals and snacks.

Is Cappy milky chocolate drink suitable for a child's lunchbox?

Yes, it can be packed as an occasional flavoured drink if the package is stored safely. If it needs refrigeration, keep it cold until lunchtime; its sweetened taste makes water or plain milk better everyday choices.

Does Cappy milky chocolate drink contain caffeine?

Chocolate drinks can contain small amounts of naturally occurring caffeine from cocoa. The exact caffeine content of Cappy milky chocolate drink is not provided here, so anyone who must avoid caffeine should not assume it is caffeine-free.

How long does Cappy milky chocolate drink keep once opened?

Refrigerate the opened drink, close the package, and use it within the time stated on its label. There is no reliable universal number of days for every package; discard it if its smell, appearance, or taste has changed.

Is it okay to drink Cappy milky chocolate drink before bed?

Yes, but it may not suit everyone as a bedtime drink. It is sweetened, and cocoa may contribute a small amount of caffeine; if either affects your sleep or digestion, have it earlier instead.

Can people with diabetes drink Cappy milky chocolate drink?

People with diabetes may be able to include it if its carbohydrates fit their meal plan, but its sweetened nature matters for blood-glucose management. A doctor or dietitian can help decide how it fits an individual plan.

Cappy milky chocolate drink Vitamins & Minerals

Vitamins

B2

0.3mg · 23% DV

B12

0.5µg · 21% DV

Biotin

3µg · 10% DV

B5

0.45mg · 9% DV

Minerals

Phosphorus

155mg · 22% DV

Calcium

195mg · 20% DV

Potassium ⭐

363mg · 11% DV

Iodine

15µg · 10% DV

Sodium

113mg · 5% DV

Cappy milky chocolate drink Glycemic Index

GLYCEMIC INDEX

42
Low
0 Low5570100

GLYCEMIC LOAD

12.5
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cappy milky chocolate drink

To burn the 180 calories in 1 bottle (medium) (250 g):

🚶

45min

Walking (5 km/h)

🏃

18min

Running (8 km/h)

🚴

24min

Cycling

🏊

21min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Cappy milky chocolate drink?

Cappy milky chocolate drink is a ready-to-drink, bottled beverage with a sweet blend of milk and chocolate flavour. Unlike cocoa milk made at home, it is ready to pour or drink straight from the bottle; serving it chilled brings out its refreshing side.

It works as a snack between meals, alongside breakfast, or as an easy treat on the go. The flavour is distinctly sweet and chocolatey, with a smoother, slightly fuller feel than plain milk but without the thickness of a milkshake. Its carbohydrates make up more of its nutritional profile than its protein, so it is better thought of as a sweet drink than a filling meal. Pair it with fruit if you want a lighter snack.

How Nutritious Is Cappy milky chocolate drink?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Cappy milky chocolate drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cappy milky chocolate drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cappy milky chocolate drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cappy milky chocolate drink Fat Profile

SATURATED

2.75g

MONOUNSATURATED

1.25g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Nutrition data compiled from USDA FoodData Central and scientific sources.