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Sparkling, pineapple and mango flavored, sweetened beverage
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (medium) of Cappy Bubble Pineapple & Mango Sparkling Drink (330 g) has 125 calories. That works out to 38 calories per 100 g. It contains 31 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 can (medium) · 330 g
125
KCAL / 330G
Carbs
31g
· 11% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6.6 mg | 0% |
| Total carbohydrate | 31 g | 11% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 125 kcal |
| 100 g | 100 g | 38 kcal |
| 1 cup (small) | 150 g | 57 kcal |
| 1 cup (medium) | 200 g | 76 kcal |
| 1 can (small) | 250 g | 95 kcal |
| 1 cup (large) | 300 g | 114 kcal |
| 1 bottle (large) | 500 g | 190 kcal |
| 1 bottle (jumbo) | 1000 g | 380 kcal |
Calculated from 38 calories per 100 g.
Cappy Bubble Pineapple & Mango Sparkling Drink is a sweetened, carbonated beverage with pineapple and mango flavour. It is a fruit-flavoured soft drink, not a serving of fresh fruit or a substitute for juice.
Cappy Bubble Pineapple & Mango Sparkling Drink is primarily a flavoured fizzy drink, not a fruit juice. Any juice content depends on the market-specific recipe, so its packaging is the source for the exact ingredients.
It is generally sold as a fruit-flavoured soft drink rather than a caffeinated cola or energy drink. Recipes can vary between markets, so check the ingredients on your can if caffeine avoidance is important.
Cappy Bubble Pineapple & Mango Sparkling Drink has a sweet, fruity profile combining tropical pineapple and mango flavours with carbonation. The bubbles make it sharper and more soda-like than still juice.
Serve Cappy Bubble Pineapple & Mango Sparkling Drink chilled, straight from the can or poured into a glass over ice. Pour gently to limit foaming, and serve soon after opening to keep its fizz.
Once opened, Cappy Bubble Pineapple & Mango Sparkling Drink is best consumed promptly. If you need to keep some, cover it and refrigerate it; the drink will gradually lose carbonation and freshness.
No, do not freeze Cappy Bubble Pineapple & Mango Sparkling Drink in its can. The liquid expands as it freezes, which can rupture the container, and thawing can leave the drink flat.
Yes, Cappy Bubble Pineapple & Mango Sparkling Drink works as a quick mocktail mixer. Combine it with ice and a squeeze of lime, then pour it in last so the mixture keeps more of its carbonation.
Cappy Bubble Pineapple & Mango Sparkling Drink can be an occasional treat for children, but it should not replace water or milk as an everyday drink. Frequent sweetened drinks can also contribute to tooth decay.
No, Cappy Bubble Pineapple & Mango Sparkling Drink is not a good replacement for water after exercise. It is a sweet, fizzy drink; water is the practical choice for rehydrating after ordinary activity.
Vitamins
Vitamin C
3.3mg · 4% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Magnesium
3.3mg · 1% DV
Calcium
6.6mg · 1% DV
Potassium ⭐
20mg · 1% DV
Phosphorus
3.3mg · 0% DV
Sodium
6.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 125 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cappy Bubble Pineapple & Mango Sparkling Drink is a sweetened, carbonated beverage with pineapple and mango flavours. Its lively fizz and tropical fruit taste make it a sweet alternative to still drinks, rather than a juice or plain sparkling water.
Serve it chilled, whether alongside a casual meal, at a get-together or with a savoury snack. The sweetness is quite pronounced, so it is best enjoyed as an occasional drink rather than as a replacement for water throughout the day. It provides 9.4 g of carbohydrates per 100 g; for a less sweet-feeling pairing, try it with something savoury, or pour a smaller serving over ice.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.