Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥤
Cappy Arom fruit juice (can) Calories
Aromatic fruit juice blend, sweetened, canned
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Cappy Arom fruit juice (can) (330 g) has 152 calories. That works out to 46 calories per 100 g. It contains 36.3 g of carbs, 0.3 g of protein, 0 g of fat and 0.3 g of fiber. Its 26.4 mg of Vitamin C covers 29% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Cappy Arom fruit juice (can) Nutrition Facts
Selected: 1 can (medium) · 330 g
152
KCAL / 330G
Carbs
36.3g
· 13% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
Cappy Arom fruit juice (can) nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 152 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 23 mg | 1% |
| Total carbohydrate | 36.3 g | 13% |
| Fiber | 0.3 g | 1% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Can of Cappy Arom fruit juice (can)?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 152 kcal |
| 100 g | 100 g | 46 kcal |
| 1 cup (small) | 100 g | 46 kcal |
| 1 cup (medium) | 200 g | 92 kcal |
| 1 pack (small) | 200 g | 92 kcal |
| 1 can (small) | 250 g | 115 kcal |
| 1 cup (large) | 250 g | 115 kcal |
| 1 pack (medium) | 330 g | 152 kcal |
| 1 bottle (large) | 500 g | 230 kcal |
| 1 pack (large) | 500 g | 230 kcal |
Calculated from 46 calories per 100 g.
Frequently Asked Questions About Cappy Arom fruit juice (can)
What is Cappy Arom fruit juice (can)?
Cappy Arom fruit juice (can) is a sweetened, aromatic fruit juice blend sold in a can. It is not necessarily a 100% juice product, so the can’s ingredient list is the best guide to its exact contents.
Is Cappy Arom fruit juice (can) 100% juice?
No, Cappy Arom fruit juice (can) is described as a sweetened fruit juice blend, not as 100% juice. The precise fruit content can vary by product version, so check the ingredients and fruit percentage printed on your can.
What fruits are in Cappy Arom fruit juice (can)?
Cappy Arom fruit juice (can) is a fruit blend, but the fruits used can differ by version and market. Look at the ingredient list on your can for the specific fruit juices or concentrates included.
Does Cappy Arom fruit juice (can) contain carbonation?
No, Cappy Arom fruit juice (can) is a still drink rather than a fizzy one. If you are checking a particular version, the packaging will state clearly if it has been carbonated.
Should Cappy Arom fruit juice (can) be served chilled?
Yes, Cappy Arom fruit juice (can) is usually served chilled. Refrigerate it before drinking, or pour it over ice; chilling can make the sweet fruit flavour more refreshing.
How should you store Cappy Arom fruit juice (can) after opening?
After opening Cappy Arom fruit juice (can), transfer any leftover drink to a covered container and refrigerate it. Drink it soon, and discard it if its smell, taste, or appearance changes.
Can children drink Cappy Arom fruit juice (can)?
Yes, children can drink Cappy Arom fruit juice (can), but it is sweetened and should not replace water or become an unlimited everyday drink. Offer a modest serving and make water the usual choice for thirst.
Is Cappy Arom fruit juice (can) suitable for people with diabetes?
Cappy Arom fruit juice (can) contains carbohydrates and sugar that can affect blood glucose. If you have diabetes, fit it into your meal plan and ask your clinician or dietitian for advice tailored to your needs.
Can you freeze Cappy Arom fruit juice (can)?
Yes, you can freeze Cappy Arom fruit juice (can), but do not put the unopened can in the freezer because the liquid expands and may damage it. Pour the drink into a freezer-safe container, leaving room for expansion.
Can Cappy Arom fruit juice (can) be used as a cocktail mixer?
Yes, Cappy Arom fruit juice (can) works as a mixer for mocktails and cocktails. Combine it with sparkling water for a lighter-tasting drink, or use it alongside other juices for a fruit-forward mix.
Cappy Arom fruit juice (can) Vitamins & Minerals
Vitamins
Vitamin C
26.4mg · 29% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
Vitamin E
0.33mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Potassium ⭐
99mg · 3% DV
Calcium
23mg · 2% DV
Iron
0.33mg · 2% DV
Sodium
23mg · 1% DV
Cappy Arom fruit juice (can) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cappy Arom fruit juice (can)
To burn the 152 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cappy Arom fruit juice (can)?
Cappy Arom fruit juice (can) is a ready-to-drink, sweetened fruit juice blend sold in a can. It has a noticeably fruity aroma and a sweet taste, and is usually served chilled. It can accompany breakfast or a casual meal, or be enjoyed with a snack; the can also makes it convenient for picnics and travel. The precise fruit blend can vary, so check the package if you are looking for a particular fruit.
Its nutritional profile is mainly carbohydrates, with 11 g per 100 g. It suits those who enjoy a sweet fruit drink; for a less sweet, lighter-tasting serve, pour it over ice or dilute it with water.
How Nutritious Is Cappy Arom fruit juice (can)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cappy Arom fruit juice (can) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cappy Arom fruit juice (can) Contain Allergens?
No known major allergens
Which Diets Is Cappy Arom fruit juice (can) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cappy Arom fruit juice (can) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Cappy Arom fruit juice (can)
Foods Similar to Cappy Arom fruit juice (can)
Have another question about Cappy Arom fruit juice (can)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.